Spice rub/6 recipes

This recipe is a faily old (circa 1983) but reliable one, somwhere in between competition and eating and chili. It would be a good starter for any novice cook.

Individual Beef Wellingtons recipe

Poached Chicken with Cream Sauce recipe

This syrup is delicious with fruits, in a marinade for chicken or pork, or as the basis of a cooling drink.