Celery root/3 recipes

A simple authentic Indian chicken curry. Adjust the spices to suit your tastes. Serve it with steamed rice or spicy rice puloa (posted separately)

Satisfy the hunger of the meat lovers in your household with this succulent dish that can be made in a crockpot.

A simple and scrumptious fried rice made with green peas, bean sprouts and mixed herbs.

A useful dry rub to add flavor to all kinds of poultry.

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

Quick, easy and delicious. This borscht takes very little time to make. All done in the microwave.

Classic Tuna Salad