Black bean chili/10 recipes

Cheesy Roasted Pear, Butternut and Leek Soup recipe

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.

This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.

This is simply the 'BEST' and most 'UNIQUE SHAPED' samosa I have seen in all my life!These little potli samosas will sure make your guests ooh and aah o'er them. I promise you will love them. This is another one of the Diwali special dishes lined up on my list of things to make this year for Diwali:) This is also something I'd love everyone to try for this coming Cookathon as the theme is appetisers, and this sure is one!

:)

My version of Bobby Flay's very distinctive southwestern, egg-less potato salad from his restaurant, Mesa Grill. Make sure you pour the sauce over the potatoes while they're still warm to ensure the flavors soak in. This salad goes nicely with grilled meat, poultry or seafood.

Simple and delicious, especially if the “lobsta” is at 5.99 per lb. like it is in MA. right now

Broiled or Grilled Marinated Chicken (Gai Yang) recipe

My slightly sweet version of a classic.

Simply delicious!

Paperbark smoked duck, garnished with mushrooms and finished with Illawarra Plum Sauce.

Marinated artichoke hearts, warm pasts, crunchy cucumber, and juicy tomatoes are tossed together with the marinade juice from artichoke hearts, some red pepper sauce, and fresh cilantro. Quick, easy, and refreshing.

Bud's Sunday (2-21) Chilli recipe

Garden Fresh Flavor!

To make the kebabs, you’ll need eight 10-inch wooden or bamboo skewers, soaked in water for 20 minutes. Metal skewers may overcook the lamb, so use only metal if you like your meat well done.

delicate, a bit spicy dish inspired by Asian cuisine, and stir-fried in my favorite old wok..