Whole wheat pasta/2 recipes

Pan-roasted sweet corn and avocado salsa. Works well with any type of seafood or on a fish taco.

A cheesy baked pasta casserole with minced beef and some Italian flair.

Best Ever Pancakes or Waffles recipe

A fruity yet scrumptious dessert made with oats, rhubarb and strawberries.

Wow, the chicken came out so moist and juicy. Roasting the chicken breast-side down at first really made a huge difference, which insured the juicy breasts. The honey glaze was an excellent addition to the chicken. We served it with mashed potato and honey-glazed carrots. A satisfying and delicious meal.

This easy crescent roll vegetable pizza is a favorite go-to for potlucks, showers, or wherever there's a hungry crowd. Use leftover veggies or your lastest garden harvest for toppings.

Blueberry and Maple Syrup Muffins recipe

The best thing of this recipe is that you don't have to wait the dough to rise, you can make these rotis happen within about half an hour. And they taste delicious!

Whole wheat flour and walnuts make the crust nutty and tasty, instead of all butter, use some butter and some canola oil to reduce the saturated fat without reducing the yummy flavor and texture. Granny smith and some delicious apricot jam are enough to make this tart shine.

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Oatmeal Cinnamon Scones recipe

This simply delicious Chinese stir-fry is made with not too many ingredients, it's quick and easy as well. Serve it with a bowl of rice to complete the meal.

Submitted by Victoria Sheridan (Fall 2011)

Whole Grain Sourdough Pancakes or Waffles recipe

Use mostly whole wheat flour and grape seed oil to make these muffins much healthier without losing a bit of deliciousness.

These scrumptious snacks are made with whole wheat flour and meat drippings.