Spanish/50 recipes

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This is a great tuna recipe, I have made it for several times for my family and friends, they all love it. A good keeper.

If you want the juiciest and tastiest pot roast, endeavor to find one with the shoulder bone still attached. And the more of the bone present, the better.

Like sheppards pie without meat!

Add some Spanish taste to your cooking with these scrumptious appetizers made with ground beef and hot chili peppers.

Australian-style Lamb burgers and homemade chips, seasoned with Australian native herbs and spices.

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

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Barbeque Pork recipe