Beans-grains/14 recipes

Snouts and Beans recipe

Sure, you can buy ready-made pizza dough, but often it contains quite a bit of fat and sometimes it’s hydrogenated. This dough is an easy, no-hassle alternative. It takes about five minutes to put together in the food processor, and it’s easy to stretch or roll out. The dough recipe makes enough for two 14-inch pizzas (or three very thin 10- to 12-inch pizzas). You can roll all of it out and freeze what you don’t use, so long as it’s wrapped airtight.

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All are healthy, and flavour mixed very great! Worth to keep it!

Spicy Cajun rice loaded with veggies. Serve with sweet potato wedges for a side. Try adding sausage or shrimp for real flair.

Poulsbo Bread recipe

Side Dish

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Vegetarian

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.