Cracked oats/3 recipes

Oatmeal Millet Muffins recipe

Though not traditional, the addition of 2-3 oz of cheddar cheese to the sauce makes this an extremely tasty dish.

Beef Stock recipe

1. After you boil veggies remove and put in the blender and puree. This helps add thickness, especially if you are trying to reduce fat, then add back in. 2. Do not use tomatoes past or food coloring. 3. use lobster stock instead of or to supplement chic stock. 4. Try using Dry Vermouth for wine. 5. I used this recipe and added salmon

cake

A tasty family meat sauce that is super flavorful.

Bean and Rice Burgers recipe

Delicious and nutritious. A great side dish to accompany lamb or beef dishes.

delicious lasagna

A scrumptious, light snack that is perfect for the kids lunches!

Easy, simple and cost-effective yet so delicious. Aromatic flavors are a great way to use up day old crusty bread.

Bulgur Bread (BM) recipe

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perfect for meat/chicken!