Salt free dinner/4 recipes

No butter or oil required chocolate cake

This recipe is for a Cuban stew/soup that I used to enjoy con mucho gusto. This version of Ajiaco was prepared by Senora Garcia in her little store front restaurant on Collins Ave. in Miami Beach. Although this is not her exact recipe, it's the closest I could get to it. Ajico del Restaurant Garcia

Another slow cooker recipe that will create a tantalizing aroma in your kitchen.

Start a fire in your mouth with this savory side dish that tastes great when served with steak.