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Have It Your Way Seafood Casserole

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Submitted by Curves

YIELD

4 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

6 173.4
OUNCES ML/G PASTA
or noodles
½ 118
CUP ML MAYONNAISE
or salad dressing
½ 118
CUP ML MILK
or white wine
1 237
CUP ML CHEDDAR CHEESE
or American cheese, shredded
½ 2.5
TEASPOON ML DRY MUSTARD
or dillweed
8 231.2
OUNCES ML/G TUNA, CANNED
shrimp, or crab

Directions

Select mushroom, shrimp or cheese cream soup.

Cook pasta or noodles according to directions.

Drain and set aside. Combine mayonnaise with milk OR white wine.

Stir in soup, cheese and seasoning.

Gently stir in the cooked pasta or noodles and drained fish or seafood.

Pour into a 1½ quart casserole dish. Cover and bake at 350℉ (180℃) F for 30 minutes.

Uncover and sprinkle with crunchy topping.

Bake 5 minutes more.

To make crunchy topping: Combine 1 cup soft bread crumbs and 2 tablespoons of melted butter OR use 1 cup of crushed potato chips, OR toast ½ cup slivered almonds OR use canned French Fried Onion Rings OR chow mein noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 509 45% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1020mg 42%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 6%
Sugars g
Protein 50g
Vitamin A 9% Vitamin C 0%
Calcium 27% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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