Whole grain/4 recipes

Berrie Good Waffles (Whole Wheat Waffles) recipe

Light and Fluffy Whole Wheat Pancakes recipe

Grilled peaches are succulent, sweet and slightly sour with the grilling flavor. They are delicious mixed with the baby greens, creamy crumbled goat cheese, and drizzled with balsamic glaze.

Chunky Banana Bran and Nuts Muffins recipe

The flavor was great. Made a few dishes with these refried black beans, burrito and two different multiple-layer dips. Homemade is always the way to go. If you have never tried refried black beans, certainly should add this one to "to-do" list.

A sensational treat for your taste buds as well as tummy, the Rosemary & Lemon Grilled Chicken is a no-fuss recipe that can be had anytime of the day. Packed with flavours, it is a healthy and nutritious alternative to other fried chicken recipes. A meal by itself, it can also be served with a side of salad, mashed potatoes and gravy for an extravagant meal experience.

Cinnamon Raisin Apple Muffins recipe

An easy and tasty side dish - spicy beans and rice.

This is the easist one I have ever tried, and very delicious too. All my friends they love these biscuits. Thanks.

Mouth watering citrus chicken liver risotto.

Black Bean and Cashew Chili recipe

I've tried quite a few recipes that were ok but not like I wanted it, so i came up with this one. I made this into cupcakes for my son's 13th birthday and gave it to his football team. Most of them came back for seconds, one kid came back 4 times. My son said carrot cake is now his favorite cake. This cake can be made into a 3 layer cake, 36 cupcakes or bread loaves with or without frosting.

Dalt's Baked Potato Soup recipe

Vegetarian Chili Texas Style recipe

Chapatis recipe