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Recipes that may be very low salt (sodium)

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Double Chocolate and Peanut Butter Energy Balls
Double Chocolate & Peanut Butter Energy Balls

Cocoa powder, chocolate chips, and peanut butter make these delicious energy balls that are also packed with lots of good-for-you stuff. They are perfect for your mid-day snack and boost up your energy.

Peppermint Swirl/Pinwheel Refrigerator Cookies
Peppermint Swirl/Pinwheel Refrigerator Cookies

Christmas cookies with pizzaz, can be stored in the refrigerator and then made as needed for fresh baked cookies anytime.

Moist Blueberry Coffee Cake Muffins
Moist Blueberry Coffee Cake Muffins

These muffins were super moist and tasty. Easy to make, and they were ideal for breakfast, or snack, or whenever you feel hungry. Definitely be satisfied with these yummy treats.

Couscous, Lentil and Arugula Salad with Garlic Dijon Vinaigrette
Couscous, Lentil & Arugula Salad with Garlic Dijon Vinaigrette

Packed with deliciousness and goodness. A great side dish to go with any main courses, or it can be served as a vegetarian main dish as well.

Easy Chocolate Pudding
Easy Chocolate Pudding

This easy chocolate pudding well satisfies your chocolate craving without giving you too many calories. It's chocolaty, smooth and silky.

Asparagus and Gruyere Pie
Asparagus & Gruyere Pie

Cheesy and delicious. The whole wheat crust is so flakey and tasty, the filling is made with sauteed onions, asparagus and gruyere cheese, packed with yumminess. It's great for an appetizer, or a vegetarian main course.

Pasta Salad Dijonnaise
Pasta Salad Dijonnaise

It's quick, easy to make, and tastes refreshing and flavorful.

Sauteed Garlic Salad Dressing
Sauteed Garlic Salad Dressing

The dressing is so garlicky without feeling spicy or overwhelmed, because the garlic has been cooked in the oil. The dressing works deliciously well with almost any your favorite salads.

Garlicky Cumin Oven Fries
Garlicky Cumin Oven Fries

Instead of deep-frying, these oven baked crispy-garlicky fries are much lower fat but will still well satisfy your appetite. Serve it with ketchup or any your favorite dipping sauce along with your grilled burger.

Chocolate Honey Energy Bars
Chocolate Honey Energy Bars

Not only kids love these delicious energy bars, but also grown-ups can't get their hands off these goodness.

Cola Barbecued Ribs
Cola Barbecued Ribs

These delicious cola barbecued ribs will for sure satisfy your tummy.

Smoked Salmon Crepe Spirals
Smoked Salmon Crepe Spirals

An easy to make and impressive appetizer or snack. Smokey, creamy and packed with flavor.

Pasta with Broccoli and Garlic
Pasta with Broccoli & Garlic

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

Chocolate and Nut Cinnamon Rolls
Chocolate & Nut Cinnamon Rolls

Chocolate, nut and cinnamon rolls, is there anything better than these three together? Love chocolate? Love nuts? Love cinnamon rolls? Give it a go, and you will find a huge satisfaction from these delicious rolls.

Grilled Mahi mahi, Red Onion Couscous, Chunky Papaya Avocado Salsa
Grilled Mahi mahi, Red Onion Couscous, Chunky Papaya Avocado Salsa

Dolphin fish, AKA Mahi mahi served on top of a red onion couscous with a fresh Papaya Avocado salsa. Wonderfully presented and delicious.

Classic Cheese Crisp
Classic Cheese Crisp

Super crispy and cheesy, these are easy to make as a snack or for lunch served with a green salad.