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Recipes using: egg whites

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salt24 k sugar20 k flour16 k eggs16 k butter15 k onions15 k garlic13 k water12 k black pepper11 k milk11 k vanilla extract7.3 k tomatoes7.2 k lemon7.1 k stock5.7 k baking powder5.2 k brown sugar5.1 k sweet bell peppers4.9 k lemon juice4.9 k cinnamon4.8 k baking soda4.7 k parsley leaves4.3 k beef4.1 k cream4.1 k chicken4 k chocolate3.8 k celery3.7 k carrots3.5 k scallions, spring or green onions3.5 k ginger2.8 k chicken broth2.8 k green bell peppers2.6 k nutmeg2.6 k powdered sugar2.6 k basil2.6 k mushrooms2.5 k parmesan, parmigiano-reggiano cheese, grated2.5 k oregano2.4 k margarine2.4 k cornstarch2.4 k sour cream2.4 k heavy whipping cream2.3 k sweet red bell peppers2.3 k thyme2.2 k potatoes2.2 k soy sauce or tamari (for gluten-free)2.2 k apples2.2 k honey2.1 k cumin2 k chicken breasts2 k cream cheese2 k bay leaves2 k egg whites2 k walnuts2 k vegetable shortening1.9 k cilantro1.8 k yeast, active dry1.8 k pork1.8 k raisins, seedless1.8 k paprika1.8 k butter, unsalted1.7 k almonds1.7 k cheddar cheese1.6 k cayenne pepper1.6 k egg yolks1.6 k ground beef1.6 k cocoa powder1.6 k chili powder1.6 k bread crumbs1.6 k white wine1.6 k pecans1.6 k cloves1.5 k worcestershire sauce1.5 k lemon zest1.5 k chocolate chips1.4 k vinegar1.3 k whole-wheat flour1.3 k red hot pepper sauce1.3 k garlic powder1.3 k red pepper flakes1.3 k buttermilk1.3 k garlic cloves1.3 k orange juice1.3 k rice1.3 k nuts1.2 k tomato sauce1.2 k bacon1.2 k pineapple1.2 k shrimp1.2 k tomato paste1.2 k orange zest1.1 k olive oil, extra-virgin1.1 k zucchini1.1 k shallots1 k pie shell (9 inch)1 k bananas1 k tomatoes, canned980 beef stock970 mayonnaise950 sesame oil950 green chili peppers940 lime juice930 mozzarella cheese930 white pepper920 red onion920 coconut910 spinach900 chocolate, semi-sweet900 sausage900 beef, steak890 allspice890 peanut butter880 dijon mustard870 jalapeño pepper870 coriander870 sherry860 curry powder850 flour, unbleached, all-purpose840 dill weed830 dry mustard830 prepared mustard830 rolled oats820 molasses810 chicken breast halves, boneless, skinless800 cornmeal790 rosemary leaves790 turmeric790 corn780 ketchup760 cucumbers760 light cream (half&half)740 strawberries720 chocolate unsweetened700 ham700 red wine690 almond extract680 cabbage680 apple cider vinegar680 broccoli florets670 oranges670 turkey670 evaporated milk650 hot chili peppers650 chives650 green peas640 red wine vinegar630 mint leaves630 canola oil630 sesame seeds630 bread flour620 cake flour620 chocolate chips (semi-sweet)620 leeks610 applesauce600 ginger root600 milk, skim590 gelatin, unflavored580 italian plum (roma) tomatoes580 bread570 peanut oil570 monterey jack cheese560 vegetable stock560 corn syrup, light560 green beans540 maple syrup540 cheese540 yogurt, plain530 swiss cheese520 ricotta cheese520 red kidney beans510 brown sugar, light510 whipped topping, prepared500 liqueur500 sage480 eggplant480 cream of tartar480 cumin seeds480 soup, cream of mushroom480 white wine vinegar470 marjoram470 tofu460 kosher salt460 limes460 chickpeas (garbanzo beans)450 sea salt450 balsamic vinegar450 blueberries450 asparagus440 black beans440 tarragon leaves440 whipped cream440 black olives440 avocados440 garlic salt430 cottage cheese430 ground beef, lean430 rice vinegar430 beer420 chicken pieces420 peanuts410
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1,997 recipes

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Cold Rhubarb Souffle

Airy cold rhubarb souffle with whipped cream, fluffy egg whites, and a tart rhubarb puree, set with gelatin and crowned with fresh strawberries. A showpiece spring dessert.

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Diabetic Almond Macaroons

Light, crisp almond meringue cookies made with just 4 ingredients: egg whites, a touch of sugar, almond extract, and wheat germ. Slow-baked until dry and airy, these diabetic-friendly macaroons satisfy a sweet tooth without the guilt.

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Chicken Dumpling Soup

Light Italian-style chicken dumplings with lemon zest and nutmeg poached in a bright lemony broth. A comforting, elegant soup ready in 40 minutes that feels like a warm hug.

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Light Chocolate Swirl Cheesecake with Cottage Cheese

Lighter cheesecake made with cottage cheese and whipped egg whites, swirled with cocoa for marbled chocolate effect. Bakes in springform pan for 50 minutes, chills overnight.

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Arugula & Chicken Sausage Bread Pudding

Savory bread pudding with arugula, chicken sausage, artichoke hearts, and fontina cheese baked in a Dijon mustard custard. A hearty brunch or dinner dish.

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Salmon Muffins

Baked salmon muffins made with canned salmon, dill, lemon juice, and cracker meal. Shaped as patties or baked in muffin cups for a quick, kid-friendly protein-packed meal.

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Low-Fat Cinnamon Rolls

Treat your family to the smell of cinnamon in the morning with these scrumptious snacks.

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Butterscotch Meringue Pie

Old-Fashioned butterscotch meringue pie recipe. A creamy and rich homemade butterscotch pudding filling topped with airy mile-high meringue.

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Veggie Lentil & Cheddar Burgers

Lentil and cheddar veggie burgers packed with cooked lentils, spinach, carrots, and sharp cheddar. Bound with egg whites and breadcrumbs, no mystery ingredients. Pan-fried in olive oil and served on whole wheat buns. High-fiber, vegetarian, satisfying.

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Diabetic Mocha Cookies

Coffee lovers will enjoy these scrumptious cookies that are perfect for that coffee break at work!

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Fried Garlic Chicken Balls

Fried garlic chicken balls, walnut-sized ground chicken poppers seasoned with crushed garlic, ginger, soy, and sherry, rolled in a cornstarch-flour coat and deep-fried golden.

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Cheese Souffle Dip

Warm, puffy baked cheddar dip with beaten egg whites, mayo, mustard, and Worcestershire. A hot souffle-style appetizer served with tortilla chips.

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Prune & Armagnac Cake

French-style prune and Armagnac cake with a cornmeal crumb, yogurt for moisture, and a boozy glaze from the prune soaking liquid. Rustic and elegant.

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Lavender Angel Food Cake

Lavender angel food cake with 12 egg whites beaten to stiff peaks and dried lavender folded into the batter. Light, fragrant, and fat-free. Ready in about an hour.

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Chocolate Brownie Macaroons

Chocolate brownie macaroons with melted chocolate, whipped egg whites, shredded coconut, and condensed milk. Fudgy centers with crisp tops, crowned with a blanched almond.

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Low-Fat Oatmeal Cookies

Classic oatmeal cookies made lighter with sunflower oil and a touch of whole wheat flour. Cinnamon-spiced with chewy texture at just 62 calories per cookie.