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Diabetic Almond Macaroons

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Recipe

 

Yield

4 dozen

Prep

20 min

Cook

60 min

Ready

90 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each egg whites
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¼ cup sugar
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1 teaspoon almond extract
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¼ cup wheat germ
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Ingredients

Amount Measure Ingredient Features
1 each egg whites
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59 ml sugar
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5 ml almond extract
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59 ml wheat germ
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Directions

Preheat oven to 325℉ (160℃).

In a deep bowl, beat egg whites on low speed of an electric mixer until frothy.

Beat on high speed until stiff.

Gradually beat in sugar and then almond extract.

Fold in wheat germ.

Drop mixture by ½ teaspoonsful onto a cookie sheet that had been sprayed with a nonstick cooking spray and dusted lightly with flour.

Put the cookies in the oven and immediately reduce the temperature to 200 degrees F bake 1 hour.

Turn off heat, and leave cookies in oven to cool.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 749% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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