Don't miss another issue…      Subscribe

Diabetic Almond Macaroons

 

61

Yield

4

dozen

Prep

20

min

Cook

60

min

Ready

90

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

1 each egg whites
*
¼ cup sugar
1 teaspoon almond extract
*
¼ cup wheat germ

Directions

Preheat oven to 325℉ (160℃).

In a deep bowl, beat egg whites on low speed of an electric mixer until frothy.

Beat on high speed until stiff.

Gradually beat in sugar and then almond extract.

Fold in wheat germ.

Drop mixture by ½ teaspoonsful onto a cookie sheet that had been sprayed with a nonstick cooking spray and dusted lightly with flour.

Put the cookies in the oven and immediately reduce the temperature to 200 degrees F bake 1 hour.

Turn off heat, and leave cookies in oven to cool.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 749% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed