Nonfat recipes

This is an excellent way to prepare beets. Reminiscent of potato pancakes, shredded beets and carrots are mixed with eggs and then cooked in a skillet until crispy on the outside. The earthy sweetness of the beets go perfectly with the creamy yogurt dill sauce, simply delicious!

I put it on lettuce, eat it with pita chips, or serve it with meat. Always have some plump kalamatas on hand when eating it. So delicious to dunk them in the sauce.

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Try this quick, easy and simple garlic sauteed rapini, a good way to use up your greens.

This sauce is a great sub for run-of-the-mill guacamole. Excellent served with most Mexican dishes, especially chicken chimichangas, and will compliment grilled seafood and chicken.

This is perfect recipe, it is the best one I have ever made.

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Simplicity means satisfaction, and satisfy is exactly what this tasty dish does.

This tantalizing and succulent dish is the perfect dinner to enjoy with friends. Goes great with a glass of white wine!

This creamy, low-fat dressing lends itself to salad greens, cooked or raw vegetable combinations, pasta and grain salads, or as a dipping sauce for crudites or steamed artichoke leaves.

A creamy and delicious dip made with cider vinegar and plain yogurt. Perfect for those vegetable platters!

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This recipe was easy and the results are scrumptious.

New Year is coming, this moment is always excited, it means a lot. But we always need some good recipes to celebrate it, this chowder is a great one to keep!

In a hurry? Try this quick and tasty vegetable soup that will satisfy your hunger!