Yam recipes

Packed with vegetables, this puffy frittata makes a comforting meatless supper on a cold winter night.

Hearty tofu stew loaded with sweet potatoes, parsnips, turnips, zucchini, and mushrooms in a ginger-spiked broth with mirin and sake. A warming, veggie-packed bowl for cold nights.

Vegan black bean stir-fry loaded with sweet potato, mushrooms, broccoli, red cabbage, and crumbled tofu in a sesame-soy-chili sauce. Low-cal, low-fat, and on the table in 35 minutes.

Stir-fry chicken with yellow squash, yam, and red potato tosses over angel hair pasta in a zippy orange-juice-and-hot-sauce glaze. Quick one-wok dinner with peanut crunch.

Hearty West Indies pepper pot soup loaded with short ribs, stew beef, sweet potatoes, kale, spinach, and okra. A thick, meaty Caribbean stew that simmers into rich, layered comfort.

Pork intestines marinated with soy sauce, ginger, and chili, coated in bread crumbs, and steamed over sweet potato cubes. A traditional Chinese offal dish finished with hot sesame oil and scallions.

Wok-seared chicken with sweet potatoes, red potatoes, winter squash, and bell peppers tossed with angel hair pasta in a spicy orange-hot sauce glaze. A colorful, high-protein dinner ready in 35 minutes.

Scallions rolled up with cream cheese and sliced ham. 3 ingredients and super quick and easy to make.

Easy Scrambled Eggs and Ham that's ready in a zap.

Bring a little bit of the Eastern Hemisphere into your household with these pancakes made of mung beans and kim chee.

An easy asparagus and ham main dish. Asparagus, ham and swiss cheese baked with Bisquick into a fluffy and flavourful dinner.

Warm, gooey and delicious. Flaky croissants stuffed with ham, swiss cheese and creamy mushroom sauce.

A scrumptious spaghetti salad made with juicy tomatoes, cheddar cheese and italian salad dressing.

Turn a potato into a full blown sandwich by stuffing it into this SPUDWICH!

Ranch flavoured cream cheese cheese rolled with ham in a flour tortilla. A favourite party appetizer that's very easy to prepare in a short amount of time.

Enjoy this scrumptious breakfast omelet made with mushrooms, ham and cheese.