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cucumbers250 salt140 tomatoes98 black pepper91 scallions, spring or green onions86 sugar72 garlic71 lemon juice70 onions68 water54 parsley leaves44 carrots41 green bell peppers39 sweet red bell peppers38 sesame oil37 vinegar35 soy sauce or tamari (for gluten-free)33 celery31 mint leaves31 mayonnaise29 red onion29 cilantro28 rice vinegar26 dill weed25 english cucumber22 basil21 red wine vinegar21 radishes21 sesame seeds20 ginger17 oregano17 lime juice17 yogurt, plain17 olive oil, extra-virgin17 white vinegar17 sour cream16 feta cheese16 eggs15 mung bean sprouts15 green beans14 shrimp13 apple cider vinegar13 white wine vinegar13 hot chili peppers13 red pepper flakes13 garlic cloves12 cumin12 cayenne pepper12 dry mustard12 lettuce12 avocados12 salad dressing, italian12 red hot pepper sauce12 potatoes11 mushrooms11 honey11 white pepper11 dijon mustard11 prepared mustard11 peanuts11 cabbage11 chives10 curry powder10 shallots10 iceberg lettuce10 green peas10 brown sugar9 rice9 snow pea pods9 black olives9 romaine lettuce9 ginger root9 chicken8 garlic powder8 paprika8 fish sauce8 kosher salt8 chickpeas (garbanzo beans)8 red chili peppers8 lettuce leaves8 chicken breasts7 ham7 spinach7 peanut butter7 spaghetti7 balsamic vinegar7 pimentos7 crab meat7 cracked wheat (bulgur)7 mixed salad greens7 green chili peppers7 lemon6 zucchini6 tofu6 oranges6 gelatin, unflavored6 alfalfa sprouts6 cherry tomatoes6 chicken broth6 thai chili paste6 chili powder5 orange juice5 coriander5 olives5 tomato juice5 asparagus5 celery seeds5 chili sauce5 jalapeño pepper5 lemon zest5 watercress5 couscous5 italian plum (roma) tomatoes5 worcestershire sauce5 cauliflower florets5 pita bread5 apples, granny smith5 flour4 corn4 garlic salt4 cumin seeds4 peanut oil4 black beans4 artichoke hearts4 soy sauce, light4 red skinned potatoes4 yogurt, non-fat4 mayonnaise, light4 yogurt4 tarragon leaves4 yogurt, low-fat4 beets4 butter3 cinnamon3 pork3 almonds3 mozzarella cheese3 allspice3 white wine3 pasta3 seasoned salt3 leeks3 coriander seeds3 italian seasoning3 sea salt3 coconut milk3 vegetable stock3 quinoa3 mustard seeds3 orange zest3 pasta, rotini3 greek olives3 anchovy fillets3 pasta, elbow macaroni3 salad dressing, vinaigrette3 limes3 belgian endive3 salad dressing, creamy ranch3 mangos3 soba noodles3 chicken breast halves, boneless, skinless3 sour cream, light3 jicama3 papayas3 broccoli florets3 salmon3 marjoram3 salad dressing, mayonnaise style3 sweet yellow bell peppers3 parmesan, parmigiano-reggiano cheese, grated3 margarine3 red curry paste3 rice vermicelli3 salad dressing, italian, low-fat3 pineapple, fresh3 cheddar cheese2 tomato sauce2 cloves2 cream cheese2 ketchup2 apples2 bread crumbs2 bacon2 turmeric2 coconut2 bananas2 egg yolks2 stock2 cottage cheese2 sweet bell peppers2 currants2 maple syrup2 swiss cheese2 horseradish2 water chestnuts2 lemons2 monterey jack cheese2 parsley sprigs2 wild rice2

302 SALAD recipes

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Pasta Green Salad

Pasta green salad tosses rotini and shredded Swiss with green beans, peas, cucumber and bell pepper in a creamy lemon-dill yogurt dressing. A bright, make-ahead potluck salad you dress right before serving.

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Basil Tomato Salad

Basic salad with a hint of salad that is sure to entertain guests!

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Jellied Potato Salad

Retro molded potato salad set in lemon gelatin with ham, cheese, and hard-boiled eggs for a cool vintage side dish.

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Wheat & Veggie Salad

Bulgur wheat salad with tomatoes, cucumbers, purple onion, and a tangy yogurt-balsamic dressing. Mediterranean-style grain salad in 40 minutes.

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Antipasto Salad II

Fresh Italian antipasto salad with marinated mushrooms and artichokes over crisp vegetables drizzled with balsamic herb dressing for a light, impressive no-cook meal.

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Athenian Couscous Salad

Fluffy couscous salad with tomatoes, cucumber, feta, and fresh parsley tossed in a lemony oregano-olive oil dressing. A refreshing Greek-inspired side ready in 20 minutes.

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Sushi Shrimp Salad

A chilled rice salad tossed with shrimp, cucumber, radishes, and peas in a zingy ginger-sesame-horseradish dressing. Served on fresh spinach leaves, this no-cook sushi-inspired bowl comes together in 10 minutes flat.

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Rice Summer Salad

Brown rice summer salad with tarragon vinaigrette, fresh vegetables, peas, and pimentos. Low-fat, no-mayo, and served cold. A make-ahead side dish for hot weather meals.

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Szechwan Cucumber Salad

Szechwan cucumber salad with wood ear mushrooms, hot chili peppers, and a tangy soy-vinegar-sesame dressing. A crunchy, spicy Chinese cold salad that comes together in 30 minutes.

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Vlf Italian Potato Salad

Very low-fat Italian potato salad with red potatoes, cucumber, tomato, red onion, and olives tossed in fat-free Italian dressing. A lighter, mayo-free take on potato salad.

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Gazpacho Pasta Salad

Cold gazpacho pasta salad with rotelle, cucumber, bell pepper, jalapeño, tomato juice and fresh lime. Spanish-inspired summer pasta salad with a spicy kick.

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Oriental Flavored Cucumber Salad

Asian cucumber salad with rice vinegar, soy sauce, sesame oil, chili paste, and garlic. A cool, crunchy side dish that comes together in minutes with no cooking.

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Smoked Sausage Antipasto Salad

Browned smoked turkey sausage over a bed of romaine with tomatoes, cucumber, cauliflower, olives, and crumbled feta, drizzled with Italian dressing. A hearty 15-minute salad.

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Corn Tabouleh Salad

Another salad substitute that's both scrumptious and entertaining for dinner with family or friends.

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Blueberry Potato Salad

A no-mayo potato salad tossed in a basil-white wine vinaigrette and studded with fresh blueberries, cucumber, and carrots. Light, colorful, and cookout-ready in 20 minutes.

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Thai Beef Salad

Grilled filet mignon sliced thin and marinated in chili paste, fish sauce, and vinegar, then served over crisp lettuce with cucumber-papaya rolls and a zesty lime dressing.