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cucumbers200 salt110 tomatoes79 black pepper73 scallions, spring or green onions71 garlic56 lemon juice56 sugar55 onions50 water38 parsley leaves35 carrots33 sweet red bell peppers33 green bell peppers32 sesame oil30 soy sauce or tamari (for gluten-free)28 celery26 vinegar25 cilantro24 rice vinegar24 mint leaves24 red onion23 mayonnaise21 radishes21 dill weed19 red wine vinegar18 sesame seeds18 english cucumber18 white vinegar16 basil15 oregano15 lime juice15 mung bean sprouts15 feta cheese15 ginger14 sour cream14 olive oil, extra-virgin14 hot chili peppers13 yogurt, plain12 dijon mustard11 lettuce11 avocados11 garlic cloves10 shrimp10 apple cider vinegar10 green beans10 prepared mustard10 peanuts10 white wine vinegar10 iceberg lettuce10 green peas10 red pepper flakes10 potatoes9 mushrooms9 rice9 cumin9 cayenne pepper9 chives9 dry mustard9 snow pea pods9 black olives9 salad dressing, italian9 cabbage9 eggs8 honey8 curry powder8 white pepper8 romaine lettuce8 red hot pepper sauce8 brown sugar7 garlic powder7 shallots7 peanut butter7 chickpeas (garbanzo beans)7 green chili peppers7 paprika6 ham6 spaghetti6 balsamic vinegar6 tofu6 oranges6 mixed salad greens6 lettuce leaves6 chicken breasts5 spinach5 pimentos5 gelatin, unflavored5 crab meat5 fish sauce5 watercress5 couscous5 kosher salt5 alfalfa sprouts5 cherry tomatoes5 chicken broth5 ginger root5 thai chili paste5 chicken4 chili powder4 orange juice4 zucchini4 olives4 cumin seeds4 celery seeds4 jalapeño pepper4 artichoke hearts4 lemon zest4 soy sauce, light4 red skinned potatoes4 red chili peppers4 cracked wheat (bulgur)4 worcestershire sauce4 yogurt, low-fat4 apples, granny smith4 cinnamon3 lemon3 almonds3 corn3 coriander3 tomato juice3 coriander seeds3 chili sauce3 sea salt3 coconut milk3 pasta, rotini3 greek olives3 italian plum (roma) tomatoes3 salad dressing, vinaigrette3 yogurt, non-fat3 belgian endive3 mayonnaise, light3 yogurt3 mangos3 jicama3 papayas3 tarragon leaves3 parmesan, parmigiano-reggiano cheese, grated3 rice vermicelli3 salad dressing, italian, low-fat3 pineapple, fresh3 flour2 butter2 cheddar cheese2 tomato sauce2 ketchup2 pork2 apples2 mozzarella cheese2 bread crumbs2 allspice2 turmeric2 coconut2 bananas2 egg yolks2 cottage cheese2 pasta2 seasoned salt2 sweet bell peppers2 currants2 peanut oil2 maple syrup2 asparagus2 swiss cheese2 italian seasoning2 horseradish2 water chestnuts2 black beans2 wild rice2 vegetable stock2 sunflower seeds2 quinoa2 jello2 safflower oil2 salmon fillets2 raisins, seedless2 orange zest2 horseradish sauce2 anchovy fillets2 kalamata olives2 pasta, elbow macaroni2 mint sprigs2 monosodium glutamate2 tuna fish2 limes2 onion rings2 pasta, fusilli2 sour cream, light2 roast beef2 pita bread, whole wheat2 serrano chiles2 broccoli florets2 red lettuce2 shrimp, cooked2 salmon2 marjoram2 sweet yellow bell peppers2 hot chili pepper oil2 tamarind2 salad dressing, french2

232 SALAD recipes

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Overnight Chinese Pasta Salad

Overnight Chinese pasta salad with cool rice vermicelli, snow peas, cucumber, shrimp and crab in a sesame-ginger dressing. A make-ahead potluck favorite with serious crunch.

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Japanese Style Potato Salad

Japanese-style potato salad with russet potato, cucumber, onion, ham, and creamy mustard-mayo dressing. A sweeter, softer Asian-style take on the classic potato salad.

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Can of Veggie Salad

Pantry-friendly vegetable salad made from canned green beans, baby carrots, and beets, tossed in a lemon-tarragon vinaigrette with fresh cucumber and green onions.

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Cucumber in Sour Cream Salad

Classic cucumber sour cream salad with dill seed, chives, white vinegar, and a kick of Tabasco. Salt-drained slices stay crisp and cool under a tangy, creamy dressing.

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Brown Jasmine Rice Salad

A vibrant chilled rice salad tossing wild and basmati rice with snow peas, green beans, cucumber, oranges, and Granny Smith apples in a ginger-soy-honey-lime sauce. Fresh, crunchy, and full of contrast.

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Creamy Cucumber Relish Salad

German-style creamy cucumber salad with paper-thin cucumber slices marinated in sweet cider vinegar dressing then tossed with sour cream and fresh parsley. The classic sommer salad.

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Cumin Crusted Chicken Salad

Cumin-crusted chicken breasts seared in cast iron, sliced over a fresh tomato, cucumber, and jalapeno salad with a warm red wine vinegar dressing. A high-protein, low-fat dinner in 40 minutes.

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Tofu Salad Crunch Pitas

Crispy pan-fried tofu stuffed into pita pockets with crunchy cucumber, radish, celery, and fresh dill. A vegetarian sandwich that's packed with texture and ready in 30 minutes.

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Chinese Chicken-Noodle Salad

A light Chinese chicken noodle salad with angel hair pasta, shredded chicken breast, crisp snow peas, cucumber, and red bell pepper tossed in a teriyaki-sesame-rice vinegar dressing. Served cold or at room temperature.

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Stir-Fried Beef Salad

Stir-fried beef salad piles seared strips of round steak and crisp-tender vegetables over wilted fresh spinach for a warm, low-calorie main-dish salad. A high-protein dinner in 30 minutes of cook time.

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Thai Papaya Veggie Salad

Thai green papaya salad layered with iceberg lettuce, cucumber, tomato, scallions and cilantro, dressed in a chili-lime-soy sauce with crushed roasted peanuts. A fresh, no-cook Thai salad ready in 15 minutes.

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Shrimp Salad with Fresh Dill

Chilled shrimp salad tossed with fresh dill, cucumber, celery, and a tangy dressing of mayo, sour cream, Dijon, and anchovy paste. Serve it on lettuce or stuffed into hollowed tomatoes for a gorgeous lunch.

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Sunflower & Pasta Salad

Cold bow-tie pasta salad with cherry tomatoes, black olives, cucumbers, radishes, and roasted sunflower seeds in a tangy lemon dressing. A crunchy, make-ahead side dish that's best chilled overnight.

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Iron Horse Cucumber Salad

Iron Horse cucumber salad tosses crisp cucumbers, radishes, onion, and bell pepper with rice vinegar, cilantro, and fresh ginger. A bright Asian-inspired side in 20 minutes.

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Figgy Thai Chicken Salad

Thai chicken salad with dried California figs, cantaloupe, cucumber, and fresh mint in a lime-honey-ginger dressing. A low-fat main dish salad with sweet, spicy, and tangy flavors.

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Spicy Quinoa Garden Salad

A quick and refreshing summer salad is an ideal side dish to go with the summer BBQ.