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Flavor recipes

from the High Fibre collection

115 FLAVOR recipes

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Banana & Peanut Butter Scones

Moist inside and crispy outside, these scones are full of flavors.

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Island Red Beans

Cilantro, chiles and garlic add rich flavor to these red kidney beans, they taste so great.

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Briami

A Greek style dish that has varieties of vegetables and delicious flavors. Serve it with some fresh bread and sprinkle some feta cheese on top.

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Quick Bean Dip

This quick Mexican bean dip is packed with flavor. It can be a dip or a filling to make burrito. Within about 10 minutes, you will be able to enjoy a quick delicious meal.

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Creamy Broccoli & Carrot Soup

Creamy, tasty and flavorful. This delicious soup is packed with flavors and very nutritious, it's creamy but not too rich. Serve it with some crunchy croutons.

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Rosemary Lemon & Garlic Seitan & Brown Rice

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

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Molasses & Spices Ginger Bread

A delicious ginger bread is made with whole wheat flour, several spices, brown sugar and molasses. It's moist, tasty and packed with flavor. A great snack or a lighter dessert with a cup of coffee.

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Cheesy Black Bean & Corn Quesadillas

This quick and easy quesadillas are loaded with flavor, the cheese is melted beautifully, ozzing out; black bean and corn give the nice flavor and texture. Not only just vegetarians love it, but also a lots of meat lovers go crazy of it!

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Whole Wheat Pumpkin Bread

Instead of using all white flour and butter, this pumpkin bread uses some whole wheat flour and some apple juice, which adds extra fibre and reduces the amount of fat, but without losing any great flavor and texture. Moist, fluffy and delicious!

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Vegetable Mushroom Stir-Fry with Sweet Potato Noodles

This traditional Korean dish is so tasty and flavorful, if you are a fan of mushrooms, or Korean cuisine, you will love this dish. Easy to make, delicious and nutritious all in one dish!

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Spicy Grilled Peach & Habanero Pepper Salsa

Grilled peaches add some nice grilling, sweet and sour flavor, and the habanero pepper gives the spiciness. Serve it with any kind of main course, such as roasts, grilled meat or seafood. Or use it to make some Mexican food, will be also delicious!

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Whole Wheat Honey Oatmeal Bread

Oatmeal, whole wheat flour and honey make this delicious bread, fluffy inside and crusty outside, with the nice and tangy flavor. It is a great breakfast bread, or you can have it at any time.

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Garlic & Sweet Potato Soup

Delicious and flavorful soup is a cozy dish in a hot winter day.

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Roasted Green Beans & Potato Salad with Radicchio & Light Vinaigrette

Roasting vegetables can develop tons of flavor, tossed with a light and tasty vinaigrette and some fresh and crunchy radicchio, a light and flavorful salad on your table.

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Spiced Chickpea & Pasta Stew

This delicious Indian stew is made with chickpeas, lentils, pastas and the herb mixture, it's tasty, flavorful and filling. A bowl of stew has almost all the nutritions and flavors you need.