Search
by Ingredient

Salad recipes

from the Asian collection that may be low in cholesterol

Filter by collection

Salad1.5 k Vegetables600 Side Dish510 Vegetarian500 Healthy320 Tomatoes310 Quick and Easy300 Low Calorie230 Cucumber220 Low-Fat220 Beans and Grains180 Cheese180 Easy180 Main Dish170 Pasta170 Light170 Rice160 Potatoes160 Appetizers130 Cabbage130 Fruits130 Spinach94 Mushrooms89 Dressings87 Chicken79 High Fibre77 Walnuts75 Bean Salads74 Diabetic70 Apples67 Corn65 Vegan63 Fish62 Fruit Salad60 Broccoli57 Bacon54 Italian53 Sauces and Gravies51 Seafood49 Raisins48 Tuna47 Sandwiches44 Bananas43 Mexican41 Tofu41 Grains40 Indian40 Coleslaw39 Strawberries39 Poultry39 Almonds37 Pecans37 Gluten-Free36 German35 Chinese33 Barbeque32 Curry32 Dessert31 Jello31 Tabasco31 Summer31 Peanuts30 Asian30 Eggplant28 Meats28 Pear27 Coconut26 Thai25 Regional Cuisine25 Low Carb25 Garlic23 Hot and Spicy23 Nuts22 Greek22 Peaches22 Wheat Free22 Shrimp21 Squash21 Kiwi21 Chicken breast21 Holiday20 Whole Wheat20 Grill20 Cantaloupe19 Quick19 Japanese18 Snacks17 Yogurt17 Lunch17 Fruits/Nuts16 Middle Eastern16 Moroccan16 Dips14 Bread14 Peanut Butter14 Breakfasts & Brunch13 Blueberries13 Soups12 Pickles12 Mediterranean12 Pineapple12 Beef11 American11 Pizza11 Turkey11 Cranberries11 Barley11 Yeast bread11 Microwave10 Eggs10 Yeast10 Pork9 Prodigy9 Misc.9 Korean9 Salsa9 Christmas9 Orange9 Beer9 Mustard9 Barbecue9 Lamb8 Relishes8 Turnip8 No-Gluten8 Salmon8 Cheese and Eggs7 Casseroles7 Kooknet7 Herbs and Spices7 Baked Goods7 Leftovers7 Crab7 Shitake mushrooms7 Pot Roast6 Jellies and Jams6 Lentils6 Thanksgiving6 Sausages6 Bean6 Health Nut6 Ham5 Kids5 Halloween5 Burgers5 Sweet Potatos and Yams5 Pistachios5 Green beans5 Button mushrooms5
Clear filter

Filter by ingredient

scallions, spring or green onions19 rice vinegar15 sugar14 garlic13 sesame oil13 carrots11 soy sauce or tamari (for gluten-free)10 ginger10 salt9 cilantro9 sesame seeds9 peanut oil5 water chestnuts5 tofu5 napa (Chinese) cabbage5 cabbage5 water4 sweet red bell peppers4 soy sauce, sodium reduced4 mixed salad greens4 cucumbers4 lemon juice3 black pepper3 almonds3 canola oil3 mung bean sprouts3 tahini (sesame paste)3 bok choy3 ramen noodles3 soba noodles3 ginger root3 onions2 celery2 honey2 cayenne pepper2 orange juice2 lime juice2 peanut butter2 balsamic vinegar2 red onion2 prepared mustard2 peanuts2 sunflower seeds2 rice wine2 millet2 soy sauce, light2 radishes2 mushrooms, shiitake2 red chili peppers2 mirin (sweet seasoning)2 lime zest2 olive oil, extra-virgin2 ginger juice2 hot chili peppers2 broccoli florets2 green peas2 red pepper flakes2 parsley leaves2 butter1 brown sugar1 potatoes1 garlic cloves1 cornstarch1 chili powder1 chicken breasts1 mayonnaise1 pineapple1 sherry1 egg yolks1 shallots1 stock1 noodles1 cornmeal1 maple syrup1 asparagus1 sea salt1 oranges1 snow pea pods1 white wine vinegar1 red cabbage1 bamboo shoots1 lemon zest1 fish sauce1 romaine lettuce1 mint leaves1 chicken, whole1 sea scallops1 thyme sprigs1 wonton wrappers1 bread, french baguette1 boston lettuce1 oriental noodles1 english cucumber1 wasabi powder1 hoisin sauce1 soy1 sherry vinegar1 vermicelli pasta1 rice, cooked1 black bean sauce1 chicken broth1 white vinegar1 thyme1 coleslaw1 peanuts, salted1 green chili peppers1 bibb lettuce1 sweet yellow bell peppers1 chinese flour noodles1 chinkiang vinegar1 hot chili pepper oil1 mushrooms, button1 salad dressing, french1 chinese hot mustard1 goat (chevre) cheese1 Chinese rice vinegar1 sheep cheese1 green tea1 chinese leaves1 celery stalks1 wood ears1 somen1 chili garlic sauce1

30 SALAD recipes

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Cold Soba Noodle Salad
Cold Soba Noodle Salad

Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Sunomono or Japanese Noodle & Cucumber Salad
Sunomono or Japanese Noodle & Cucumber Salad

This salad is subtle and very refreshing. There are a variety of textures-chewy cold noodles (bean thread noodles, some call them cellophane noodles 'cause when you boil them they become clear), crunchy sesame seeds, and crunchy cucumber slices. Sugar salt, and vinegar combine harmoniously, each understated but very much present.

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

Asian Style Grilled Scallops with Somen Noodle Salad & Cilantro Vinaigrette
Asian Style Grilled Scallops with Somen Noodle Salad & Cilantro Vinaigrette

Asian Style Grilled Scallops with Somen Noodle Salad and Cilantro Vinaigrette

placeholder
Chinese Cabbage Salad

Chinese cabbage salad with crunchy ramen noodles, toasted almonds, sesame seeds, and sunflower seeds in a warm sesame-rice vinegar dressing. A potluck favorite with serious crunch.

placeholder
Chinese Salad

Chinese salad with Bibb and Boston lettuce, napa cabbage, water chestnuts, bamboo shoots, and bean sprouts tossed in soy French dressing. Crisp and light.

placeholder
Southeast Asian Cabbage Salad

Crunchy Southeast Asian cabbage salad with a tangy soy-vinegar dressing, fresh chiles, garlic, cucumber, and roasted peanuts. A bright, no-cook side ready in 10 minutes.

placeholder
Asian Rice Salad

Vibrant rice salad tossed with crisp vegetables, toasted sesame seeds, and a tangy Asian-style dressing. Perfect way to transform leftover rice into a refreshing side dish or light lunch that travels well.

placeholder
Chinese Chicken Salad

Chinese chicken salad with shredded roast chicken, bean sprouts, cucumber, and carrots in a sesame-tahini dressing with soy sauce, garlic, and rice wine. Crisp, nutty, and satisfying.

placeholder
Chinese Chicken Salad Dressing

Chinese chicken salad dressing with hoisin sauce, sesame oil, rice vinegar, soy sauce, and dry sherry. A light, savory-sweet Asian dressing ready in 5 minutes. No mayo needed.

placeholder
Everyday Cabbage Salad

An easy everyday crisp cabbage salad recipe. Consider it like Coleslaw – but crisp, crunchy and fresh; can’t-stop-eating-it additive deliciousness.

placeholder
Asian Colorful Broccoli Salad

Asian flavors, soy sauce, garlic and ginger blend beautifully in this marinated cold salad. Lots of healthy ingredients along with solid flavor. The crispy fried wontons add a nice crunch.

placeholder
Salad of Baby Asian Greens with Goat Cheese Croutons

Baby Asian greens salad with warm goat cheese croutons on toasted baguette and a sherry-vinegar vinaigrette with thyme and grainy mustard. A bistro salad ready in 30 minutes.