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Chinese Cabbage Salad

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Submitted by Denleader

YIELD

12 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

Salad greens
1 1
Dressing step i
½ 118
CUP ML RICE VINEGAR
½ 118
CUP ML SESAME OIL
3 45
TABLESPOONS ML SUGAR
Dressing step ii
3 45
TABLESPOONS ML SESAME OIL
3 45
TABLESPOONS ML PEANUT OIL
2 2
PACKAGES PACKAGES RAMEN NOODLES
uncooked, broken into very small pieces, (discard seasoning)
½ 118
CUP ML ALMONDS
sliced
½ 118
79
CUP ML SESAME SEEDS

Directions

Prepare greens by chopping up the chinese cabbage and the green onions.

You may use a coarse chop or shred, depending on preference: coarser than most cole slaw but not “bite sized” pieces.

Boil together the vinegar, ½ cup sesame oil, and sugar.

In a frying pan, add the dressing ingredients listed in Step II and sauté until the ramen noodles and sesame seeds are lightly browned.

Mix with the sweet oil and vinegar mixture and chill.

Keep greens and dressing separate until ready to serve.

Toss dressing in with greens.

You may add cooked chicken if you like.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 304 74% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 10%
Sugars g
Protein 11g
Vitamin A 63% Vitamin C 53%
Calcium 13% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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