Chinese Cabbage Salad
Yield
12 servingsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Salad greens | |||
| 1 | head |
napa (Chinese) cabbage
|
|
| 1 | bunch |
scallions, spring or green onions
|
*
|
| Dressing step i | |||
| ½ | cup |
rice vinegar
|
|
| ½ | cup |
sesame oil
|
|
| 3 | tablespoons |
sugar
|
|
| Dressing step ii | |||
| 3 | tablespoons |
sesame oil
|
|
| 3 | tablespoons |
peanut oil
|
|
| 2 | packages |
ramen noodles
uncooked, broken into very small pieces, (discard seasoning) |
|
| ½ | cup |
almonds
sliced |
|
| ½ | cup |
sunflower seeds
|
|
| ⅓ | cup |
sesame seeds
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| Salad greens | |||
| 1 | head |
napa (Chinese) cabbage
|
|
| 1 | bunch |
scallions, spring or green onions
|
*
|
| Dressing step i | |||
| 118 | ml |
rice vinegar
|
|
| 118 | ml |
sesame oil
|
|
| 45 | ml |
sugar
|
|
| Dressing step ii | |||
| 45 | ml |
sesame oil
|
|
| 45 | ml |
peanut oil
|
|
| 2 | packages |
ramen noodles
uncooked, broken into very small pieces, (discard seasoning) |
|
| 118 | ml |
almonds
sliced |
|
| 118 | ml |
sunflower seeds
|
|
| 79 | ml |
sesame seeds
|
|
Directions
Prepare greens by chopping up the chinese cabbage and the green onions.
You may use a coarse chop or shred, depending on preference: coarser than most cole slaw but not "bite sized" pieces.
Boil together the vinegar, ½ cup sesame oil, and sugar.
In a frying pan, add the dressing ingredients listed in Step II and sauté until the ramen noodles and sesame seeds are lightly browned.
Mix with the sweet oil and vinegar mixture and chill.
Keep greens and dressing separate until ready to serve.
Toss dressing in with greens.
You may add cooked chicken if you like.
