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Salad recipes

from the Asian collection that may be free of cholesterol

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scallions, spring or green onions17 rice vinegar14 sugar12 sesame oil12 garlic11 carrots10 soy sauce or tamari (for gluten-free)10 salt9 ginger9 sesame seeds9 cilantro8 peanut oil5 water chestnuts5 napa (Chinese) cabbage5 cabbage5 tofu4 sweet red bell peppers4 soy sauce, sodium reduced4 cucumbers4 water3 lemon juice3 black pepper3 canola oil3 mung bean sprouts3 tahini (sesame paste)3 mixed salad greens3 soba noodles3 ginger root3 onions2 celery2 honey2 almonds2 cayenne pepper2 orange juice2 lime juice2 peanut butter2 red onion2 peanuts2 rice wine2 millet2 soy sauce, light2 bok choy2 radishes2 red chili peppers2 mirin (sweet seasoning)2 lime zest2 ramen noodles2 ginger juice2 hot chili peppers2 broccoli florets2 green peas2 red pepper flakes2 parsley leaves2 brown sugar1 garlic cloves1 cornstarch1 chili powder1 chicken breasts1 mayonnaise1 pineapple1 sherry1 egg yolks1 shallots1 stock1 cornmeal1 balsamic vinegar1 maple syrup1 asparagus1 prepared mustard1 sea salt1 oranges1 snow pea pods1 white wine vinegar1 red cabbage1 sunflower seeds1 bamboo shoots1 lemon zest1 fish sauce1 romaine lettuce1 mint leaves1 mushrooms, shiitake1 chicken, whole1 sea scallops1 thyme sprigs1 wonton wrappers1 boston lettuce1 oriental noodles1 english cucumber1 wasabi powder1 hoisin sauce1 soy1 olive oil, extra-virgin1 vermicelli pasta1 rice, cooked1 chicken broth1 white vinegar1 peanuts, salted1 green chili peppers1 bibb lettuce1 sweet yellow bell peppers1 chinese flour noodles1 chinkiang vinegar1 hot chili pepper oil1 salad dressing, french1 chinese hot mustard1 Chinese rice vinegar1 sheep cheese1 green tea1 chinese leaves1 celery stalks1 somen1 chili garlic sauce1

27 SALAD recipes

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Cold Soba Noodle Salad
Cold Soba Noodle Salad

Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Sunomono or Japanese Noodle & Cucumber Salad
Sunomono or Japanese Noodle & Cucumber Salad

This salad is subtle and very refreshing. There are a variety of textures-chewy cold noodles (bean thread noodles, some call them cellophane noodles 'cause when you boil them they become clear), crunchy sesame seeds, and crunchy cucumber slices. Sugar salt, and vinegar combine harmoniously, each understated but very much present.

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

Asian Style Grilled Scallops with Somen Noodle Salad & Cilantro Vinaigrette
Asian Style Grilled Scallops with Somen Noodle Salad & Cilantro Vinaigrette

Asian Style Grilled Scallops with Somen Noodle Salad and Cilantro Vinaigrette

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Chinese Cabbage Salad

Chinese cabbage salad with crunchy ramen noodles, toasted almonds, sesame seeds, and sunflower seeds in a warm sesame-rice vinegar dressing. A potluck favorite with serious crunch.

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Chinese Salad

Chinese salad with Bibb and Boston lettuce, napa cabbage, water chestnuts, bamboo shoots, and bean sprouts tossed in soy French dressing. Crisp and light.

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Southeast Asian Cabbage Salad

Crunchy Southeast Asian cabbage salad with a tangy soy-vinegar dressing, fresh chiles, garlic, cucumber, and roasted peanuts. A bright, no-cook side ready in 10 minutes.

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Asian Rice Salad

Vibrant rice salad tossed with crisp vegetables, toasted sesame seeds, and a tangy Asian-style dressing. Perfect way to transform leftover rice into a refreshing side dish or light lunch that travels well.

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Chinese Chicken Salad

Chinese chicken salad with shredded roast chicken, bean sprouts, cucumber, and carrots in a sesame-tahini dressing with soy sauce, garlic, and rice wine. Crisp, nutty, and satisfying.

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Chinese Chicken Salad Dressing

Chinese chicken salad dressing with hoisin sauce, sesame oil, rice vinegar, soy sauce, and dry sherry. A light, savory-sweet Asian dressing ready in 5 minutes. No mayo needed.

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Everyday Cabbage Salad

An easy everyday crisp cabbage salad recipe. Consider it like Coleslaw – but crisp, crunchy and fresh; can’t-stop-eating-it additive deliciousness.

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Asian Colorful Broccoli Salad

Asian flavors, soy sauce, garlic and ginger blend beautifully in this marinated cold salad. Lots of healthy ingredients along with solid flavor. The crispy fried wontons add a nice crunch.

Asian Sesame Soba Noodles with Cucumber, Bok Choy, & Mixed Greens
Asian Sesame Soba Noodles with Cucumber, Bok Choy, & Mixed Greens

A delicious and refreshing soba noodle salad, serve it as a tasty side dish or a vegetarian main dish.