Healthy Recipes

Grilled eggplant is meaty and tender, grilling gives the lots of smoky flavor; it's served with feta cheese, toasted pine nuts and garlicky yogurt sauce over a bed of lettuce. Nutty, creamy and refreshing summer salad, a well balanced side along with your favorite grilled steak.

It is an quick and easy curry recipe, we love it.

Great potato salad for those who love red potatoes like I do. A perfect, creamy, crunchy potato salad.

Try this succulent dish that brings a variety of different flavors to your dinner table.

Whole Wheat Penne with Kale, Beans, Tomato, and Garlic Chips recipe

A hearty healthy barley risotto is cooked with winter vegetables and fresh greens, definitely will bring some refreshing taste into your Thanksgiving dinner and a good appetizer for a start.

This tomato basil bulgur pilaf recipe kicks things up a notch and is packed with fresh summer flavors. We eat it as a bulgur salad or use it with olive oil and pita as a dip or a side dish.

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Served this with pasta or caesar salad, and you can use scallions too, anyway it is very tasty.

The mustard dill sauce is a great complement to both the salmon and asparagus in this easy-to-prepare meal.

This frittata can be used in many ways, breaklfast, lunch, dinner, whatever you want, and you can add all kinds of stuff in it, and always satisfy you!

This is really a perfect combination. Very yummy.

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Whole Wheat Bran Muffins recipe

There are so many kinds of pesto, basil, sun-dried tomatoes, cilantro... how about some freshly home-made asparagus pesto, the refreshing and tasty flavor is a perfect sauce to toss with some pasta.