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683 health recipes

that are low in salt

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Pasta with Madeira Mushroom Sauce

Light and fast, this is great for surprise guests.

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Assorted Vegetables Poached Eggs

Eggs are poached into assorted vegetables and tomato sauce, with the melted cheese on top. This is a quick, easy, delicious, healthy and economical dish!

Homemade Chocolate Ice Cream
Homemade Chocolate Ice Cream

This delicious chocolate ice cream is low fat and low calorie, easy to make, much better for health.

Whole Wheat Lemony Ricotta Muffins
Whole Wheat Lemony Ricotta Muffins

These deliciously moist and lemony ricotta muffins are made with most whole wheat flour and olive oil, which adds health benefits to your diet without losing any great flavor and texture.

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Funkaso: Millet Pancakes

Crispy millet flour pancakes with a slightly nutty flavor, cooked on a griddle until golden and served with honey, chutney, or alongside African stews.

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Mushroom Pie

All kinds of ingredients in this mushroom pie, very tasty and good for health!

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Sour Rye with Carraway Seeds (Vegan)

Vegan sour rye bread with caraway seeds, sourdough starter, rye flour, and gluten flour for a chewy, tangy loaf. Works by hand or in a bread machine. Freezes well.

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Arabic Salad

A best starter before your main food especially for the people who really wish to reduce their size.Includes all the vitamins good for the health.

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Turkey Frittata

A delicious yet nutritious way to use up your leftover turkey meat. Mushroom and spinach add some great health-boosting Vitamins and minerals. Turkey and eggs are packed with protein, so you will be feeling full afterwards.

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Porridge

Most health food stores sell many kinds of whole grain cereals. Follow directions on package, but increase the amount of water by 1/2 cup for every two servings.

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Creamy Carob Squares

Layered bar cookies with an oat-almond-tahini crumb crust and a rich carob filling made from tofu, ricotta, and maple syrup. A wholesome, caffeine-free treat for health-conscious bakers.

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