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Orange-Roasted Tofu & Asparagus
Orange-Roasted Tofu & Asparagus

Roasting tofu in the oven is a great way to create a very meaty texture. No mushy tofu here and combined with a very flavorful sauce the cubes are almost like cubes of beef.

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Trout with Cream & Honey Sauce

Pan-fried trout draped in a silky cream sauce with honey, lemon, and toasted almonds. A rustic European-style fish supper that feels indulgent but comes together quickly.

Chicken Souvlaki with Tzatziki Sauce
Chicken Souvlaki with Tzatziki Sauce

Serve these kabobs as an appetizer with the sauce for dipping, or as sandwiches. Slather the sauce on warmed pita and place the chicken in the pockets along with sliced tomatoes and red onion.

German Plum Cake (Healthier Version)
German Plum Cake (Healthier Version)

By using most whole wheat flour and olive oil makes this German plum cake much healthier but still tastes super moist and delicious.

Roasted Broccoli & Tomatoes
Roasted Broccoli & Tomatoes

Roasted broccoli and tomatoes char at high heat, then get tossed with a Mediterranean mix of lemon, olives, oregano and capers. A bright, low-calorie vegetable side in about 20 minutes.

Roasted Broccoli & Cherry Tomatoes with Feta, Roasted Pepper & Olives
Roasted Broccoli & Cherry Tomatoes with Feta, Roasted Pepper & Olives

Roasted broccoli is tender-crisp, roasted cherry tomatoes are warm and juicy, tossed with fresh lemon juice, zest, olives, roasted pepper and feta cheese. A quick, easy and tasty side dish!

Chicken Breast with Sage & Nutmeg
Chicken Breast with Sage & Nutmeg

Pan-seared chicken breasts dredged in sage and nutmeg, deglazed with dry vermouth and sweet red peppers for an elegant 30-minute dinner.

Best Broiled Eggplant Parmesan
Best Broiled Eggplant Parmesan

Cheesy, oozy and juicy casserole. A delicious way to use up the eggplant without putting too many calories on you.

Halloween Cheddar Poppy Moon Crackers
Halloween Cheddar Poppy Moon Crackers

The crispy texture and flavor reminded me of Ritz Cheese crackers but with a richer cheese flavor.

Creamy White Chicken Chili
Creamy White Chicken Chili

Give your chili a new look with this easy-to-follow recipe that will have you licking your fingers in the end.

Oatmeal Peanut Butter Chocolate Chip Cookies
Oatmeal Peanut Butter Chocolate Chip Cookies

Peanut butter and chocolate chips are probably two of the best things in the world, and both of them can be found in these cookies, yum! Even better that these cookies are made with oats, whole wheat flour, most olive oil and a small amount of butter, which will not make you feel bad about enjoying these sweets and are good for you in a big way!

Orange & Miso Roasted Tofu & Asparagus
Orange & Miso Roasted Tofu & Asparagus

Tofu can be super tasty, this recipe has proved it. I made this roasted tofu and asparagus recipe yesterday for dinner, and it was absolutely delicious.

Al & Tipper Gore's Chinese Chicken with Walnuts
Al & Tipper Gore's Chinese Chicken with Walnuts

A great healthy chinese chicken. The heart-healthy walnuts add a great taste and texture to this low in fat dish.

Green Beans Supreme (Modern Low Fat Version)
Green Beans Supreme (Modern Low Fat Version)

The original version that inspired this recipe was incredibly rich using whipping cream for the cream sauce and delivering a whopping 16 grams of saturated fat per serving. 85% of the calories came from fat! This version has only 4 grams of saturated fat and cuts the calorie count from 269 to 121, is still delicious and rich tasting.

Best Buttery Lemon Scones
Best Buttery Lemon Scones

Buttery lemon scones with bright fresh lemon zest packed into every bite, a tender three-times-sifted crumb, and golden cream-brushed tops. A genuinely lemon-forward scone, not a hint.

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