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Pickled Peppers or Chilies

Pickled peppers and chilies preserved in a vinegar brine with an optional olive oil layer. Water bath canned for shelf-stable storage year round.

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Basic Sourdough Starter (With Potato)

Sourdough starter with potato uses starchy potato water to feed wild yeasts faster and more reliably. Builds in 2 days at 85F with active dry yeast as a jumpstart.

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Navy Bean & Ham Soup

Old-school navy bean and ham soup simmered low and slow with carrots, celery, potato, and a splash of tomato juice. Stick-to-your-ribs comfort from one pot.

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Smoked Mackerel with Nuts, Grapes & Brown Rice

A composed salad of flaked smoked mackerel, halved grapes, and toasted hazelnuts with a lemon-mint brown rice ring and chilled yoghurt. An elegant, refreshing centrepiece.

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Low-Calorie French Fries

Oven-baked potato wedges with crispy skin, made with just cooking spray instead of deep frying. Soak, shake in a bag to coat, and bake at high heat for golden, low-calorie fries.

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Roasted Roma Tomatoes on Toast

Roasted roma tomatoes on toast with balsamic-ginger glaze, lemony goat cheese, and peppery arugula on olive-oil crisped sourdough. A restaurant-style vegetarian appetizer or light main.

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Poormans Shake N Bake

Homemade shake and bake coating mix with flour, crushed bran flakes, cayenne, curry powder, chili powder, and herbs. Make a big batch and store in the freezer.

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Bruschetta with Roasted Peppers & Mozzarella

This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

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Bean & Rice Casserole

Three-bean rice casserole baked in a Dutch oven with tomatoes, green chiles, peas, and corn. Vegan, feeds a crowd, and practically cooks itself.

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Habanero Sauce

If each drop of the super-sauce equaled one jalapeno, you would get a greater depth of flavor from including five jalapenos in your dish than from five drops of the sauce.

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Chicken Habanero

Prefer chicken instead? Well, let's do Chicken Habanero

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Garlic-Roasted Lamb

Use fresh rosemary, if possible (many supermarkets carry it). The flavor it imparts to the lamb will be far superior to that of dried. If you like, white potatoes may be substituted for the sweet potatoes, and turnips for the parsnips. You can also flavor lamb by covering it with lemon slices before roasting.

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Pasta with Roasted Eggplant & Tomato Sauce

Pasta with Roasted Eggplant and Tomato Sauce recipe

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Fudge Brownie Sundae Cake

Low fat fudge brownie sundae cake is made with cocoa powder, low-fat milk and applesauce.

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Creamy Chickpea Salad with Carrot & Parsley

A light yet tasty chickpea salad is made with carrot, chickpea, scallions and parsley, tossed with cider vinegar, a bit yogurt and basil. It's a refreshing salad that can be stuffed in the pita bread, or accompany any main course.

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Bubba's Cocktail Sauce

Zesty homemade cocktail sauce with chili sauce, fresh lemon juice, horseradish, and a splash of hot sauce. No cooking required, just stir, chill, and dip.

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