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Stir-Fried Veggies with Soba Noodles
Stir-Fried Veggies with Soba Noodles

You can say this is a combination of Chinese, Japanese, and Korean. Because it uses Chinese stir-fry technique, spices; Japanese noodles, miso paste; and Korean chili sauce. It has lots of yumminess and goodness in this one pot meal.

Avocado & Watercress Salad with Soy Dresssing
Avocado & Watercress Salad with Soy Dresssing

A light yet flavorful salad. It's refreshing, tasty and easy to make. Lots of textures and flavors. Creamy, crunchy and delicious.

Spicy Sichuan Noodles (Dan Dan Mian)
Spicy Sichuan Noodles (Dan Dan Mian)

A classic Chinese noodle dish, it's served in almost every Chinese restaurant in China, and every family knows how to make this easy yet delicious dish.

Creamy Sweet Potato & Red Pepper Pasta
Creamy Sweet Potato & Red Pepper Pasta

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

Mexican Pot Pie
Mexican Pot Pie

This delicious Mexican pot pie is made with all kinds of fresh vegetables, tomato sauce and beans, and topped with cornbread. Serve it with some yogurt and freshly chopped tomatoes, yum.

Chinese Noodle Stir-Fry
Chinese Noodle Stir-Fry

Quick, easy, tasty and healthy. This Chinese noodle stir-fry well satisfies your palate and provides enough nutrients to your body.

Spanish Pot Roast
Spanish Pot Roast

Spanish pot roast, a chuck roast browned and slow-braised in tomatoes, red wine, and beef stock with peppers, Spanish onion, and warm cumin and paprika. Fork-tender beef in a rich, smoky sauce.

Cauliflower Curry
Cauliflower Curry

A 30-minute vegetarian cauliflower curry with potatoes simmered in a spiced tomato sauce with mustard seeds, curry leaves, turmeric, and fresh cilantro. Bright, warming, and naturally low in fat.

Stir-Fry for One
Stir-Fry for One

Solo stir-fry for one with marinated chicken, beef, or pork tossed with broccoli and celery in a quick ginger-garlic sauce. Single-serving Chinese-style dinner ready in 30 minutes.

Sweet Potato Miso Stew
Sweet Potato Miso Stew

A cozy and comfy miso stew is ideal for cool fall and cold winter. Sweet potato, tofu (or you can use cooked chicken or pork meat instead), and mushrooms are browned with garlic, ginger and scallions first to maximize the deliciousness, then simmered in a miso based soup. Warms you up in a second!

Indonesian Beef Rendang
Indonesian Beef Rendang

Serve with steamed rice and pair with spiced ale or imperial brown ale.

Marinated Mushroom, Black Bean Couscous Salad with Cheddar
Marinated Mushroom, Black Bean Couscous Salad with Cheddar

This tasty couscous salad has layers of delicious flavors and great textures. Chipotle chili in adobo sauce adds some smokiness, a touch cumin gives extra tang. Serve it as a side dish or a light and refreshing main course.

Quick-Easy Bibimbap
Quick-Easy Bibimbap

Bibimbap is my all-time loved Korean food, there are so many great flavors and textures in it, and the best of all is that I can add whatever veggies I like, adjust the seasonings to my own taste, and it always comes out delicious. This quick and easy version is the one I make when I am too lazy to prepare every single veggie.

Spinach, Artichoke & Swiss Cheese Bread Pudding
Spinach, Artichoke & Swiss Cheese Bread Pudding

Adapted this recipe from Emeril of Foodnetwork. Bread pudding not only can be a dessert, but also a savory main dish. This bread pudding is cheesy, tasty and packed with flavors. Spinach, artichokes and swiss cheese with milk and eggs make this bread pudding delicious yet wholesome.

Tofu, Bean Sprouts & Bell Pepper Stir-Fry
Tofu, Bean Sprouts & Bell Pepper Stir-Fry

Sprouted some bean sprouts last week, meanwhile I had some colorful bell peppers needed to be used up, then this was the quick-easy stir-fry I put together.

Beef & Zucchini Stuffed Tomatoes
Beef & Zucchini Stuffed Tomatoes

Paleo friendly. Tomatoes stuffed with beef, pesto and topped with an egg.

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Garlic Tips

Garlic

Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC.

Vampire Repellent

Garlic. What would we do without it? Garlic's reputation precedes itself. And a ponderous reputation it is. Garlic has been alleged to

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