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These eggplant rolls are from Apulia, the region that forms the heel of the Italian boot. They make a wonderful antipasto or a delicious luncheon dish. Serve at room temperature to enjoy their fullest flavor.

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Here's a tasty, mayonnaise-free version of a favorite American salad.

This chili is a very great combination, all kinds of nutritient ingredients mix well together.

A delicious spread made with mushrooms, garlic and pecorino-romano cheese that is best served with tasty bread rounds.

A low fat, heart-healthy Cauliflower soup.

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Mung beans are a great source of plant protein, fiber and minerals such as iron, zinc and potassium (needed to regulate blood pressure).