The whole family loved this recipe! The second time I made it I substituted some of the ketchup with chili sauce with no noticeable difference. I think I will make more sauce in the future.
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Not all fats are bad! Learn about healthy types and amounts.
A healthy lifestyle for the entire family can be easier than it seems - even for the busiest household. With a little planning, both parents and kids will find themselves prepared for those last-minute meals and snack attacks that may otherwise place them in front of the vending machine, or in the drive-thru line.
People who skip breakfast in an attempt to cut their daily caloric intake may be in for a big surprise when they realize that this bad habit only makes them more likely to overindulge throughout the day.
Perhaps not breaking news but it should be. It would seem Rachel Ray is right on the mark chanting EVOO! as if it’s the second coming.
For those who consider ramen noodles a dietary staple, read ahead to learn how they may cause certain serious health problems.
Body shape may be as important as body size.