Search
by Ingredient

Soups & Stew recipe collection

that are high-fiber

placeholder
Tofu Stew with Sweet Potatoes
StarStarStarStarHalf star

Hearty tofu stew loaded with sweet potatoes, parsnips, turnips, zucchini, and mushrooms in a ginger-spiked broth with mirin and sake. A warming, veggie-packed bowl for cold nights.

placeholder
Tomatillo Squash Bisque
StarStarStarStarHalf star

A velvety Mexican-inspired bisque of yellow summer squash, tomatillos, roasted Anaheim and jalapeno chiles, thickened naturally with corn tortillas. Finished with cool sour cream and crunchy tortilla chips. Ready in 45 minutes.

placeholder
Tomato & Apple Soup
StarStarStarStarEmpty star

A silky British-style soup pairing ripe tomatoes with tart cooking apples, simmered in stock and pureed velvet-smooth. Equally lovely hot with a swirl of cream and snipped chives, or chilled on a warm summer afternoon.

placeholder
Tomato Lentil Stew Over Quinoa
StarStarStarStarHalf star

Hearty lentils simmered with fresh tomatoes, onions, marjoram, and savory, spooned over fluffy quinoa. A plant-based, protein-packed stew that's naturally vegan and full of fiber.

placeholder
Turtle Soup
StarStarStarStarEmpty star

Well, I hope this recipe helps in the use of turtles, though I suspect you will have to have a very large family or like turtle soup a lot, or scale the recipe to a more manageable quantity.

placeholder
Ukrainian Cold Fruit Soup
StarStarStarStarEmpty star

Ukrainian cold fruit soup pureed with apples, pears, cherries, plums, and peaches in cinnamon-lemon broth with sweet wine and cranberry juice. A chilled summer soup bursting with orchard flavors.

placeholder
Varenyky (Ukrainian Filled Dumplings)
StarStarStarStarHalf star

Authentic Ukrainian varenyky with tender egg yolk dough and two classic fillings: creamy potato-cheese and tangy sauerkraut-bacon. A from-scratch dumpling recipe worth every fold.

placeholder
Vegetable Beef Stew
StarStarStarStarHalf star

Slow cooker beef stew loaded with potatoes, carrots, mushrooms, and tender chuck roast simmered in red wine broth. Set it and forget it for a soul-warming supper that feeds a crowd.

placeholder
Vegetable Stew with Pesto
StarStarStarStarHalf star

Provencal-style vegetable stew with roasted peppers, salted eggplant, zucchini, and potatoes simmered in a pesto-spiked tomato broth. Topped with Parmesan, basil, and parsley.

placeholder
Vegetable Stew with Spicy Peanut Sauce
StarStarStarStarEmpty star

Stir-fried vegetable stew drenched in a spicy peanut sauce with ginger, garlic, and red pepper flakes. Loaded with broccoli, cabbage, cauliflower, and bell peppers. Ready in 30 minutes.

placeholder
Venison Stew#3
StarStarStarStarEmpty star

Hearty venison stew with carrots, potatoes, and a warm blend of paprika and allspice. Brown the meat, simmer low and slow, and let the crockpot do the heavy lifting.

placeholder
Vospapur (Armenian Lentil & Spinach Soup)
StarStarStarStarEmpty star

Vospapur is a traditional Armenian lentil and spinach soup spiced with cumin, coriander, and paprika, finished with a bright squeeze of lemon. Hearty, healthy, and oil-free.

placeholder
West African Chicken & Groundnut Stew
StarStarStarStarHalf star

West African chicken and groundnut stew with peanut butter, sweet potatoes, tomatoes, and warm spices served over rice. A hearty one-pot meal bursting with earthy, nutty flavor.

placeholder
Yahni Me Koukia (Meat Stew with Broad Beans)
StarStarStarStarHalf star

Hearty Greek meat stew simmered with broad beans, tomatoes, red wine, and warm cloves. Tender beef in a rich, rustic broth that fills the house with the smell of a Mediterranean kitchen.

placeholder
Zinfandel Beef Stew
StarStarStarStarHalf star

Fork-tender beef braised in red Zinfandel with juniper berries, thyme, and bay leaf in a clay pot. The wine-rich sauce gets its velvety body from pressed braised vegetables, poured over chunks of steamed carrots and potatoes.

placeholder
Almond Soup
StarStarStarEmpty starEmpty star

This delicate soup, popular 100 years ago, is now unusual. On no account should it be liquidized at any stage, as that ruins the texture

Showing 417 - 432
of 923 recipes