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Pastum recipe collection

that are low in cholesterol and ready in 30 to 60 minutes

A Penne for Your Thoughts
A Penne for Your Thoughts
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A healthy penne pasta recipe, low fat and loaded with tasty veggies.

Artichoke Tortellini Pasta Salad
Artichoke Tortellini Pasta Salad
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At a recent party everyone gobbled up this satisfying pasta salad loaded with marinated artichokes, sun-dried tomatoes, roasted pepper and tortellini. Literally packed with flavor.

Asparagus Basil-Pesto Lasagna
Asparagus Basil-Pesto Lasagna
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This is the best lassagna I have ever tried, basil-pesto definitely gave the whole lasagna tons of tasty flavor, also used low-fat milk and cheese, reduced the amount of fat, but the sauce was still creamy, asparagus was tender-crispy between the layered creamy stuffed noodles.

BLT Pasta Salad
BLT Pasta Salad
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Always a hit and it's quick and easy to make. Tastes just like a BLT sandwich in the form of a pasta salad.

Broccoli and Macaroni with Lots of Garlic
Broccoli & Macaroni with Lots of Garlic
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What an easy recipe! If you are a garlic lover, you will love this scrumptious pasta dish that will have you scooping out a second helping for yourself.

Chicken Piccata with Pasta and Mushrooms
Chicken Piccata with Pasta & Mushrooms
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A delicious meal. Succulent chicken and browned mushroom sauce are served over a bed of angel hair pasta that's also tossed with mushroom sauce.

Garden Primavera Fettuccini
Garden Primavera Fettuccini
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"This delicious main dish is really open to your own taste in fresh vegetables. Feel free to switch your favorites for your not-so-favorite ones. Some have even suggested adding mushrooms, garlic, diced cooked chicken and extra sauce."

Lemon Pasta with Asparagus and Pine Nuts
Lemon Pasta with Asparagus & Pine Nuts
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You will not only love the bright colour of this dish, but also love the fragrant flavour. Use whole wheat pasta to add extra fibre. Enjoy!

Lemon-Pepper Glazed Udon Noodles with Snow Peas and Coconut
Lemon-Pepper Glazed Udon Noodles with Snow Peas & Coconut
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A modern Asian twist brings this pasta salad to new heights. Udon noodles with crunchy snow peas glazed with a lemon-pepper coconut dressing and bursting with fresh basil and cilantro.

Mary Poulin's Pasta Salad
Mary Poulin's Pasta Salad
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A very different twist on tradional pasta/macaroni salad. Loaded with ingredients, this could be a meal in itself.

Pasta Penne with Pumpkin Sauce
Pasta Penne with Pumpkin Sauce
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Always from Venice this very Autumn like recipe full of pumpkin.

Pasta with Chard, Garlic and Parmesan
Pasta with Chard, Garlic & Parmesan
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An easy, tasty yet wholesome week-night meal is all in one pot.

Pasta with Roasted Vegetables And Balsamic Vinegar
Pasta with Roasted Vegetables And Balsamic Vinegar
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Try this savory pasta dish made with zucchini, tomatoes and sweet bell peppers.

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