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Pastum recipe collection

that are low in cholesterol and ready in 30 to 60 minutes

BLT Pasta Salad


1.2 k

Always a hit and it's quick and easy to make. Tastes just like a BLT sandwich in the form of a pasta salad.

Broccoli and Macaroni with Lots of Garlic

2 days ago


What an easy recipe! If you are a garlic lover, you will love this scrumptious pasta dish that will have you scooping out a second helping for yourself.

Fennel, Zucchini and White Bean Pasta



Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. A...

Fresh Tomato-Vegetable Soup

4 days ago

1.09 k

A very tasty and light soup, and also packed with goodness. It certainly helped me use up some of the garden-fresh tomatoes that tasted amazing, and it warmed me up instantly, a...

Maccaroni and Cheese with Vegetables



A quick, easy and delicious way to make mac and cheese. Adding some broccoli, bell peppers, and mushrooms makes it more nutritious too.

Pasta Salad Dijonnaise



It's quick, easy to make, and tastes refreshing and flavorful.

Pasta with Broccoli and Garlic



I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red peppe...

Pasta with Roasted Vegetables And Balsamic Vinegar

12 days ago


Try this savory pasta dish made with zucchini, tomatoes and sweet bell peppers.

Pasta with Spicy Pea Sauce



Pasta coated with a savory Indian spiced pea sauce.

Veggie Flavored Pasta - No Egg

11 days ago


Homemade coloured vegan pasta.

A Penne for Your Thoughts



A healthy penne pasta recipe, low fat and loaded with tasty veggies.

Baked Pasta with Mushrooms



A delicious and filling vegetarian main dish. Meaty mushrooms, rigatoni tomatoes veggies and two kinds of cheese make this a pleasing hearty main dish.

Chicken Pesto Vegetable Stir-Fry with Fettuccine

16 days ago


Quick, easy and delicious! An ideal supper on a busy week day.

Chicken Piccata with Pasta and Mushrooms


2.6 k

A delicious meal. Succulent chicken and browned mushroom sauce are served over a bed of angel hair pasta that's also tossed with mushroom sauce.

Easy Meatballs in Sauce



Easy Meatballs in Sauce recipe

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