Palak Paneer
Yield
4 servingsPrep
10 minCook
35 minReady
45 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
vegetable oil
|
|
| 1 | cup |
paneer
cubed |
*
|
| 1 | medium |
onions
chopped |
|
| 1 | teaspoon |
garlic
|
|
| 1 | teaspoon |
garam masala
|
*
|
| 1 | teaspoon |
ginger
|
|
| ¼ | teaspoon |
red pepper flakes
|
|
| 1 | pound |
spinach
frozen |
|
| 1 | large |
tomatoes
chopped |
|
| ¼ | teaspoon |
red pepper flakes
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
vegetable oil
|
|
| 237 | ml |
paneer
cubed |
*
|
| 1 | medium |
onions
chopped |
|
| 5 | ml |
garlic
|
|
| 5 | ml |
garam masala
|
*
|
| 5 | ml |
ginger
|
|
| 1.3 | ml |
red pepper flakes
|
|
| 453.6 | g |
spinach
frozen |
|
| 1 | large |
tomatoes
chopped |
|
| 1.3 | ml |
red pepper flakes
|
|
Directions
Heat oil for deep frying.
Fry cheese cubes until golden brown.
Drain on paper towels.
Sauté onions in a saucepan or wok with 3 tablespoons of the oil.
"Splutter fry" garlic, garam masala, ginger and chili powder.
Add spinach and tomatoes. If using green peas, mix in here.
Lower heat and cook 20 to 30 minutes; until spinach cooks down into a pastalike consistency.
Raise heat and "fimmer" until the oil floats to the top.
Add the cheese or tofu. Heat and serve.
