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Squash & Adzuki Beans
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This recipe reminds me a Japanese style soup because of kombu (kelp or seaweed). It's a nice change from my normal chicken broth and cream based squash soup. This one has a much cleaner taste, and really highlights the flavor of each ingredient.

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Tuna Steaks With Mango Salsa
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This is a great tuna recipe, I have made it for several times for my family and friends, they all love it. A good keeper.

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Baked Delicious Pumpkin Pudding
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Try something different for dessert in this Thanksgiving, this low fat and low calorie pumpkin pudding is a good pick for a light dessert.

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Baked Potato with Rosemary, Mushroom Sauce
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Potatoes and mushrooms, these two vegetables are both healthy and nutritional. Very nice combination.

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Cinnamon Garlic Roast Chicken
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Very easy and quick recipe, chicken is cooked with cinnamon and garlic, very great flavor.

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Cream Cheese Pound Cake (Low Fat)
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Try this delicious and low fat cream cheese cake, satisfy your mouth without feeling guilty!

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Grilled Mediterranean Vegetable Sandwich
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Awesome sandwich, you can add some other herbs or cheese too, easy and delicious.

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Leftover Gingerbread Pudding
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Turn the gingerbread cookies into this delicious and light pudding.

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