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that are low in cholesterol and ready in 1 to 4 hours

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Squash & Adzuki Beans
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This recipe reminds me a Japanese style soup because of kombu (kelp or seaweed). It's a nice change from my normal chicken broth and cream based squash soup. This one has a much cleaner taste, and really highlights the flavor of each ingredient.

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Baked Potato with Rosemary, Mushroom Sauce
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Potatoes and mushrooms, these two vegetables are both healthy and nutritional. Very nice combination.

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Grilled Mediterranean Vegetable Sandwich
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Awesome sandwich, you can add some other herbs or cheese too, easy and delicious.

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Vegan Black Forest Cake
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Vegan Black Forest Cake recipe

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