Search
by Ingredient

Roasted Spaghetti Squash with Toasted Pine Nuts, Sage, & Parmesan

StarStarStarStarHalf star

Your rating

Recipe

.

 

Yield

4 servings

Prep

8 min

Cook

55 min

Ready

65 min
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each spaghetti squash
halved lengthwise and seeded
*
4 tablespoons pine nuts
toasted
Camera
3 ½ tablespoons Parmesan cheese
Camera
2 tablespoons sage
freshly chopped
Camera
1 ½ teaspoons olive oil, extra-virgin
or melted butter
Camera
1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1 each spaghetti squash
halved lengthwise and seeded
*
6E+1 ml pine nuts
toasted
Camera
53 ml Parmesan cheese
Camera
3E+1 ml sage
freshly chopped
Camera
7.5 ml olive oil, extra-virgin
or melted butter
Camera
1 x salt and black pepper
to taste
* Camera

Directions

Preheat oven to 350℉ (180℃).

Set the squash, cut side down, in a large baking dish .

Bake the squash for 50 to 60 minutes until it is tender.

Let cool enough to handle.

Remove the strand with a fork and transfer in a large bowl.

Stir in the toasted pine nuts, cheese, sage, olive oil or butter, salt, and pepper to taste.

Toss well.

Serve warm.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 9386% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 67mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 1%
Calcium 7% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe