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Low Calorie recipe collection

that are low in salt and ready in 20 min. or less

Creamy Orange Popsicles
Creamy Orange Popsicles
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Nothing is better than a fruity and cold popsicle in a hot summer day! Orange juice is mixed into milk, which gives the creamy texture. Have some popsicles to help you cool down the hot summer!

Easy Tomato and Red Onion Salad
Easy Tomato & Red Onion Salad
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Quick, easy and flavorful, it goes well with any kind of main course.

Grilled Portobello and Arugula Salad with Gruyere
Grilled Portobello & Arugula Salad with Gruyere
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Grilled portobello mushrooms are juicy, tender and flavorful, it's a delicious ingredient that can be used to make a salad, with the slightly bitter peppery arugula, and mild gruyere cheese, a tasty, quick and easy salad ready to enjoy!

Healthy Creamed Corn
Healthy Creamed Corn
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This is a healthy creamed corn made with low-fat milk, fresh or frozen corn kernels, a delicious yet healthy combination. Enjoy!

Mom's Gazpacho
Mom's Gazpacho
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Gazpacho recipe

Peach Ginger Popsicles
Peach Ginger Popsicles
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Nothing is better than a fruity and cold popsicle in a hot summer day! Ginger and peach together make these popsicles more peachy flavor and very refreshing. Have some popsicles to help you cool down the hot summer!

Quick & Spicy Salsa in 15 minutes
Quick & Spicy Salsa in 15 minutes
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This is a very fresh taste tomato salsa and also quick and easy, chopped some fresh tomatoes, sweet red bell pepper, tossed with freshly chopped cilantro and parsley leaves, serve with your favorite chips.

Roasted Sesame Balsamic Asparagus
Roasted Sesame Balsamic Asparagus
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It is a quick and easy way to cook asparagus, and tasty too.

Skillet Peas with Mushroom and Thyme
Skillet Peas with Mushroom & Thyme
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Mushroom adds the meaty and juicy texture, thyme gives the herbal touch, and they taste great together with the sweet baby peas. A quick and easy side dish that can be simply served with any main course.

Spicy, Sweet and Sour Cucumber Salad
Spicy, Sweet & Sour Cucumber Salad
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Quick, refreshing yet tasty cucumber salad.

Strawberry Basil Popsicles
Strawberry Basil Popsicles
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Nothing is better than a fruity and cold popsicle in a hot summer day. Basil enhances the strawberry flavor, and gives the popsicle extra zing! Have some popsicles to help you cool down the hot summer!

Sugar Snap Peas with Browned Butter, Hazelnuts and Sage
Sugar Snap Peas with Browned Butter, Hazelnuts & Sage
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Toasted hazelnuts and sage are cooked in browned butter, then toss in blanched sugar snap peas. This deliciously refreshing recipe makes your sugar snap peas sing.

Morning Cocoa, Banana and Soy Smoothie
Morning Cocoa, Banana & Soy Smoothie
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This high protein smoothie have both tofu and soy milk, adding the honey, cocoa powder and freezing banana, the nice flavor wake you up completely in the morning and keep you full of energy the whole morning.

Roasted Bell Pepper, Crouton and Mixed Green Salad
Roasted Bell Pepper, Crouton & Mixed Green Salad
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A light and tasty salad takes no time to prepare. All the flavors are just nicely balanced.

Sauteed Garlic Salad Dressing
Sauteed Garlic Salad Dressing
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The dressing is so garlicky without feeling spicy or overwhelmed, because the garlic has been cooked in the oil. The dressing works deliciously well with almost any your favorite salads.

6 Minute Veggie Salad
6 Minute Veggie Salad
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Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.

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