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Low Calorie recipe collection

that are low in salt and ready in 20 min. or less

Mixed Fruit Salad with Citrus Mint Dressing
Mixed Fruit Salad with Citrus Mint Dressing
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Mixed different kinds of melon together, use mint, fresh orange juice, fresh lime juice to make a fresh dressing, a good start of a day with these fresh fruits salad.

Mixed Greens with Basil-Balsamic Vinaigrette and Parmesan
Mixed Greens with Basil-Balsamic Vinaigrette & Parmesan
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Quick and easy way to make a plateful refreshing and flavorful salad. Mixed greens, cucumber, and radish are mixed with basil balsamic dressing, topped with shaved parmesan.

Mixed Vegetable Salad with Maple, Soy Sauce and Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
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Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

Pan Seared Tilapia with Lemony Green Beans
Pan Seared Tilapia with Lemony Green Beans
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This delicious dish takes no time to cook, and it comes out super tasty. The fish is very moist on the inside with a nice texture on the outside, packed with great flavors. A lemony green beans are a perfectly refreshing and tasty side dish along with it.

Pineapple Flounder
Pineapple Flounder
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This is a nice flouder recipe, pineapple mixing flounder is really tasty and healthy!

Skillet Peas with Red Onion and Mint
Skillet Peas with Red Onion & Mint
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This quick and easy sauteed peas are very tasty, red onions and fresh mint are great accompaniments. The dish comes out refreshing and flavorful!

Stir-Fried Bok Choy with Chinese Sauce
Stir-Fried Bok Choy with Chinese Sauce
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Quick, easy and very tasty! Made this recipe a few days ago, it was simply delicious and we served it with fried rice that we made with the leftover rice. A delicious combination, and both of them together made a great meal.

Thai Cucumber Salad
Thai Cucumber Salad
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A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.

Asian Miso Soup
Asian Miso Soup
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Love miso, the fermented flavor gives the dish incredibly delicious taste. I developed this recipe, and use miso and water as the base, add fresh Asian vegetables, and let boil for a few minutes. I always have the soup with some Korean Kimichi. Here the recipe is.

Asparagus, Red Bell Pepper and Arugula Salad
Asparagus, Red Bell Pepper & Arugula Salad
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It's the season of fresh produce, such as asparagus and arugula. This refreshing salad has both of these delicious veggies along with red bell pepper tossed with a light and tasty vinaigrette, and topped with some creamy goat cheese or any your favorite creamy cheese.

Avocado and Corn Salsa
Avocado & Corn Salsa
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It is very healthy, tastes very nice.

Bok Choy and Mushroom Stir-Fry
Bok Choy & Mushroom Stir-Fry
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Quickly stir fry some bok choy and mushrooms with garlic, ginger and scallions, then season with black bean-garlic sauce, rice vinegar and a touch of sesame oil. Serve it over a bed of rice. Your supper is served.

Burger Mix (Vegetarian)
Burger Mix (Vegetarian)
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A tasty make ahead vegetarian burger mix. Make in advance and have vege burgers ready in a flash for a quick and healthy snack or meal.

Creamy Cranberry Sherbet
Creamy Cranberry Sherbet
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Creamy Cranberry Sherbet recipe

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