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Low Calorie recipe collection

that are low in cholesterol and ready in 30 to 60 minutes

Roasted Mushroom and Fennel Salad with Radishes and Citrus Dressing
Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing
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Roasting delivers loads of flavor and meaty mushrooms with texture. The fennel adds lovely subtle sweetness punctuated by the fresh crunch of the radishes topped with a light citrus dressing.

Roasted Parsnip and Pear Soup
Roasted Parsnip & Pear Soup
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Using seasonal parsnips and pears, adding skim-milk gives the soup more creamy flavor, drizzle concentrated balsamic vinegar on top. It is a fabulous dish.

Roasted Tofu With Oyster Mushroom Gravy
Roasted Tofu With Oyster Mushroom Gravy
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Using this lovely way to cook tofu, you will be amazed by the flavored texture tofu, serve with tasty mushroom gravy, it is a perfect dish.

Savory Tortilla Soup
Savory Tortilla Soup
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This soup came out so tasty and flavorful. The pan-fried tortilla strips added some nice crunch, and I also served the soup with some sour cream, Monterey Jack cheese, cilantro and scallions. It was an easy, light yet tasty soup.

Smashed Potatoes with Parsley and Scallions
Smashed Potatoes with Parsley & Scallions
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Low-fat plain yogurt, chopped fresh parsley and scallions make the dish creamy and tasty. An excellent way to cook mini potatoes.

Super Fresh Tomato Soup
Super Fresh Tomato Soup
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Super Fresh Tomato Soup recipe

Vegetarian Pot Stickers
Vegetarian Pot Stickers
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Super delicious!

Veggie Jiao Zi (Chinese Dumpling) Soup
Veggie Jiao Zi (Chinese Dumpling) Soup
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A light yet delicious Chinese dumpling soup. The dumpings are made with several kinds of veggies, smoked tofu, shiitake mushrooms, water chest nuts, and black fungus, tossed with soy sauce, rice vinegar, sesame oil. Simply wrap it up with store-bought wonton or dumpling wraps.

Aam Chutney (Pineapple-Chile Chutney)
Aam Chutney (Pineapple-Chile Chutney)
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Sweet, sour and spicy, this delicious pineapple-chile chutney is packed with flavors. Serve it as a side dish with any Indian main course.

Beet, Walnuts, Dry Prunes and Garlic Salad
Beet, Walnuts, Dry Prunes & Garlic Salad
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This is Eastern European recipe of a very tasty salad. It is known to be beneficial for digestion. Enjoy.

Braised Green Beans in Tomato-Garlic Sauce
Braised Green Beans in Tomato-Garlic Sauce
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Simply braise green beans in a tomato sauce that is cooked with garlic and onion, tasty, juicy and refreshing!

Fresh Corn and Red Pepper Bisque
Fresh Corn & Red Pepper Bisque
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It is corn season, so many fresh and sweet corn, we use them with sour cream and red pepper, some scallions and fresh cilantro, give the corn very rich flavor, and this is a very healthy way to cook corn too, enloy summer and corn!

Strawberry Ricotta Phyllo Purses with Chocolate Syrup
Strawberry Ricotta Phyllo Purses with Chocolate Syrup
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These phyllo purses look so lovely, filled with fresh strawberries and creamy ricotta cheese, drizzling some chocolate syrup and dust powdered sugar on top. These are crispy and chocolaty outside, juicy, fruity and smooth inside. And they look so pretty!

Chocolate Brownies, Low Cal
Chocolate Brownies, Low Cal
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Chocolate Brownies, Low Cal

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