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Lemon Frittata with Leeks & Goat Cheese
Lemon Frittata with Leeks & Goat Cheese
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The perfect make-ahead breakfast, it keeps well in the fridge for 4-5 days. The subtle flavor of lemon works beautifully with both leeks and tangy goat cheese.

Peanut Butter, Chocolate Chip and Chickpea Cookies (Gluten-free)
Peanut Butter, Chocolate Chip & Chickpea Cookies (Gluten-free)
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Gluten-free cookies made with peanut butter, chocolate chips and chickpeas (garbanzo beans). Give it a go, and you will be surprised by how delicious these sweets are.

Pizza with Rice Crust (Gluten-free)
Pizza with Rice Crust (Gluten-free)
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Gluten free pizza with a rice crust. Easy to make & delicious. Perfect for a gluten-free diet.

Quick and Easy Sweet and Sour Slaw
Quick & Easy Sweet & Sour Slaw
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So easy to make, and it was sweet, sour and very flavorful. Forget the store-bought coleslaw mix, this simple yet tasty recipe takes no time, cost-effective, and tastes delicious.

Roasted Asparagus with Sweet Onion
Roasted Asparagus with Sweet Onion
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Crispy on the outside and tender on the inside, roasting is the best way to cook asparagus deliciously. This quick, easy and fuss-free recipe will for sure satisfy your belly.

Salpores De Arroz
Salpores De Arroz
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Learn how to make Salpores de Arroz, a delightful gluten-free Latin American dessert that is perfect for special occasions, such as the Fourth of July. These crispy and golden treats are made from a simple batter that once fried to perfection, they can be enjoyed as a dessert or a sweet snack, adding a touch of sweetness to your celebration.

Seared Asparagus, Roasted Bell Pepper and Spinach Salad with Goat Cheese
Seared Asparagus, Roasted Bell Pepper & Spinach Salad with Goat Cheese
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Pan-seared asparagus is tender-crispy, tossed with light and refreshing red wine vinaigrette along with roasted bell pepper, fresh baby spinach, and topped with creamy and soft goat cheese. A quick, easy and succulent salad!

So good Carrot and Ginger Soup
So good Carrot & Ginger Soup
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Carrot and Ginger Soup recipe

Stir-Fried Broccoli Rice
Stir-Fried Broccoli Rice
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A quick and easy weeknight meal. It fills you up with all these yummy ingredients and great flavors. It's also light and nutritious.

Stuffed Spudwich
Stuffed Spudwich
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Turn a potato into a full blown sandwich by stuffing it into this SPUDWICH!

Sunshine Smoothie
Sunshine Smoothie
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When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.

Tom's Best Gazpacho
Tom's Best Gazpacho
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Tom's Best Gazpacho recipe

15 Minute Perfect Shallow Poached Salmon
15 Minute Perfect Shallow Poached Salmon
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Incredibly quick and easy and packed with flavor. Shallow poaching keeps the flavor from leeching into the poaching liquid and then reducing the liquid to make a sauce captures every last drop of delicate flavor.

15 Minute Shrimp and Avocado Salad
15 Minute Shrimp & Avocado Salad
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Fresh, quick and easy - shrimp and avocado in a lemon, tomato dressing seasoned with mint and cilantro.

Arugula and Strawberry Salad
Arugula & Strawberry Salad
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This quick and easy salad is made with fresh arugula, sliced strawberries, and tossed with olive oil and balsamic vinaigrette, then sprinkled with freshly shaved Parmesan cheese and toasted walnuts right before serving.

Arugula, Fennel, and Orange Salad
Arugula, Fennel, & Orange Salad
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Also made this arugula salad. Sliced crunchy fennel, sweet orange segments, and black olives are gently tossed with olive oil, honey, and lemon juice. Refreshingly tasty.

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