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Beans and Grain recipe collection

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Rolled Ginger Cookies
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Rolled ginger cookies with whole wheat flour, molasses, and a warming mix of ginger, cinnamon, and cloves. Chill the dough overnight for clean cut-out shapes that bake up crisp with spicy, old-fashioned holiday flavor.

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Rosemary White Bean dip
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A quick and easy white bean dip that’s ready literally in minutes.

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Sally's Black Bean & Rice Salad
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Black bean and rice salad with a generous amount of fresh cilantro tossed in a lime juice and garlic dressing. No-cook vegetarian side ready in 15 minutes.

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Salsa & Three Bean Salad
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Three bean salad with chunky salsa-lime dressing, kidney, black, and chickpeas tossed with red pepper, scallion, and carrot. A protein-packed make-ahead picnic side.

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Sauteed Green Beans & Cherry Tomatoes
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Sautéed green beans and cherry tomatoes with garlic and balsamic. A quick one-pan side dish ready in 15 minutes, with seared beans and jammy blistered tomatoes.

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Sauteed Green Beans & Mushrooms
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A new but scrumptious side dish that can be served with baked fish or a pot roast.

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Savory Bean Soup
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Vegetarian bean soup with chili powder, lime juice, and soy sauce simmered until thick and served with yogurt. Simple, savory, and ready in 20 minutes.

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Savory Green Beans
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Savory green beans with mushrooms, basil, and lemon juice cooked entirely in the microwave. A quick, no-fuss vegetable side dish ready in under 20 minutes.

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Seitan - Method I
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Traditional homemade seitan from whole wheat flour, washed to develop pure gluten and simmered in tamari, ginger and kombu stock. Classic plant-based meat substitute from scratch.

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Simple Mushroom Sandwiches (Vegan)
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Vegan mushroom sandwiches with red wine-sauteed button mushrooms and onions on toasted whole wheat bread. Just 5 ingredients and 20 minutes for a rich, savory lunch.

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Smoked Turkey Grab N Go
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Warm tortillas loaded with shredded smoked turkey, black beans, pepper jack cheese and crunchy coleslaw, drizzled with a sweet honey barbecue sauce. Dinner in 20 minutes flat.

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So Good Chili
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So good chili: ground beef, beans, and tomatoes simmered low for hours with a load of hidden vegetables, for a thick, deep-flavored bowl. Hearty comfort that sneaks in the veggies.

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Soda Bread - Whole Wheat
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Whole wheat Irish soda bread made with graham flour and tangy buttermilk, no yeast or rising time. Just six pantry staples, a quick knead, and a deep cross scored on top for that signature rustic loaf.

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Sort of Egg Salad
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Egg white salad made with just the whites, light mayo, Dijon and dry mustard, and fresh dill. A lighter, yolk-free take on classic egg salad for sandwiches.

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Speedy Sausage Chili
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20-minute turkey sausage chili with canned beans, tomato soup, and chili powder. A quick, lower-fat weeknight chili that uses spicy turkey sausage instead of ground beef.

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Spicy Black Bean Salad
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Spicy black bean salad served in halved papayas with red and yellow tomatoes, cilantro, Thai chili paste, and balsamic vinegar. No-cook and vegetarian.

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