Savory Bean Soup
Yield
12 servingsPrep
5 minCook
15 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | cups |
beans
cooked |
|
| 2 | cups |
water
or stock |
|
| 2 | tablespoons |
lime juice
|
|
| 4 | teaspoons |
olive oil
|
|
| 2 | small |
onions
finely chopped |
|
| 2 | teaspoons |
chili powder
|
|
| 2 | teaspoons |
sea salt
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 946 | ml |
beans
cooked |
|
| 473 | ml |
water
or stock |
|
| 3E+1 | ml |
lime juice
|
|
| 2E+1 | ml |
olive oil
|
|
| 2 | small |
onions
finely chopped |
|
| 1E+1 | ml |
chili powder
|
|
| 1E+1 | ml |
sea salt
|
|
| 3E+1 | ml |
soy sauce, tamari
|
|
Directions
Simmer all ingredients until thick. Garnish with plain yogurt.
