Beans and Grain recipe collection

These muffins are like the name, they are loaded with fresh fruits, high fibre cereals and whole wheat flour, also they are so moist and tasty. Great for breakfast, brunch or a snack in the afternoon.

Vegetarian Shepherd's pie is just as good as regular one, and the refreshing taste from vegetables let you feel so comfortable after enjoying the meal.

A hearty German style black bread recipe for your bread machine.

These homemade biscotti will impress everyone, it is good for a breakfast or snack, with a cup of coffee or tea.

A quick, easy and refreshing sandwich is perfect for a morning breakfast.

Crisp green beans tossed in a spicy white miso glaze with garlic, mirin, and hot sesame oil. This quick Japanese-inspired side dish is ready in 15 minutes and works over rice, noodles, or straight from the skillet.

Power breakfast blueberry muffins that have a protein and fiber boost.

Honey and cream griddle scones, an old-fashioned Welsh-style bakestone scone cooked on the stovetop, not baked. Whole wheat dough sweetened with honey and made tender with sour cream.

Whole wheat honey pancakes swap white flour for whole wheat and sweeten with honey instead of sugar for a heartier, nuttier breakfast flapjack. Eight ingredients, ready in 30 minutes. Serve warm with fresh berries.

Hummus marinade thins classic chickpea, sesame and lemon hummus with olive oil and dark toasted sesame oil into a coating for chicken, lamb, fish or vegetables. Vegan, gluten-free and Middle Eastern.

Loaded chili built on three meats, ground beef, hot Italian sausage, and smoked sausage, with kidney beans, a layered hit of serrano and habanero heat, and a splash of red wine. Thickened with cornmeal and tastes even better the next day.

If you love muffins, you will simply adore this healthy yet yummy muffins that's perfect for a light dessert to finish up the meal.

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

Maple syrup apple bran muffins with whole wheat pastry flour, sweet maple syrup, chopped green apples, and warm nutmeg and cloves. High-fiber breakfast muffins ready in 30 minutes.

Sun-dried tomatoes, black olives, basil and feta cheese give the nutty crackers tangy Mediterranean flavors, and these crackers are great with cheddar cheese, cream cheese or any cheese you like to go together. They are great appetizer or snack when you have company to come over.

An easy and tasty side dish - spicy beans and rice.