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Appetizer recipe collection

that are high-fiber and ready in 1 to 4 hours

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Penne with Provencal Eggplant & Sweet Peppers
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Penne with Provencal Eggplant & Sweet Peppers recipe

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Rolled Calzones
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Rolled calzone stuffed with pesto, ham, capicola, provolone, roasted red peppers, and pepperoncini. Homemade herb pizza dough baked golden and sliced into pinwheels.

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Thick Vegetable Soup
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A rustic, slow-simmered vegetable soup packed with navy beans, zucchini, carrots, turnips, and tomatoes, finished with fresh basil and Parmesan. Feeds a crowd with just 10 minutes of prep.

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Cold Bean Salad
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Three-bean salad tossed in a blended herb dressing with nutritional yeast and molasses creates a protein-packed vegan side for potlucks, picnics, or meal prep.

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Barley Risotto With Cauliflower & Red Wine
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Pearl barley gets the risotto treatment with tender cauliflower florets and a splash of red wine in this hearty grain bowl that delivers creamy comfort without the constant stirring of Arborio rice.

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Candied Pecans
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Cinnamon candied pecans with a crunchy egg white and sugar coating baked low and slow at 225F. Five ingredients and utterly addictive for snacking or gifting.

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Coconut Curried Wings
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Baked coconut curry chicken wings: marinated in coconut-flavored milk, dredged in instant mashed potato flakes mixed with curry and shredded coconut, baked golden with garlic butter.

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Crockpot Refried Bean Dip
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A simple crockpot recipe for a savory bean dip that tastes amazing with tortilla chips and bread sticks.

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Dahl Shaag (Lentils & Spinach)
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Dahl Shaag, an Indian lentil and spinach stew with turmeric, cumin, mustard seeds, and garam masala tempered in ghee. Protein-packed, naturally vegan-friendly, and deeply comforting.

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Humus Tahini Dip
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Homemade hummus made from scratch with dried chickpeas, tahini, lemon juice, and garlic. Cooked from soaked beans for a smoother, more flavorful dip than canned versions.

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Louis' Dressing
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Good as a salad dressing or dip, wonderful with boiled shrimp as an alternative to ketchup-based dip, and fantastic with Onion Mums.

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Onion Dips
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Three onion dip variations using dry soup mix and sour cream: spinach onion, cheddar onion with pimentos, and Indian curry onion with peanuts and yogurt.

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Pappa Al Pomodoro
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Pappa al pomodoro, a thick Tuscan bread and tomato soup with stale Italian bread, fresh and canned Roma tomatoes, garlic, leeks, basil, and olive oil. Rustic Italian comfort.

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Pizza Snack
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Simple, but scrumptious snacks that are perfect when on the go. Try different toppings to add some variety.

Showing 33 - 48
of 50 recipes