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that are a good source of fiber

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Mushroom Piccante
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Italian mushroom piccante with sliced white mushrooms simmered in tomato, basil, parsley, capers, and a tangy white wine vinegar finish. A versatile antipasto served hot or at room temperature.

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No-Fry Tortilla Chips
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A delicious low-fat, low-sodium alternative to conventional corn chips.

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Onion Rings
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Crispy onion rings with loads of onion flavor in the batter.

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Oysters & Mushroom Dip
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Louisiana-style oyster and mushroom dip built on a blond roux with shallots, celery, garlic, and shucked oysters. Rich, briny, and ready for crackers or crudites.

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Pancakes with Nine Fillings - Guchul Pan *
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This a delightful dish is an innovative and economical way to serve a do-it-yourself-style appetizer or main-dish. It is usually presented in a special lacquered wood or china tray with the required number of compartments. It is just as effective served on a tray in small bowls or dishes

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Pepperoni Onion Quiche
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Pepperoni onion quiche with slow-cooked Vidalia onions, Swiss cheese, and a creamy egg custard made with half-and-half and yogurt in a pre-baked pastry shell.

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Potato Tatin with Brie & Prosciutto
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Upside-down potato tarts layered with creamy Brie, prosciutto, and herbs get topped with puff pastry and baked into elegant French-inspired appetizers.

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Risotto with Cashew Nuts (Marguerite Patten)
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Cashew nut risotto with basmati and wild rice, mushrooms, red pepper, peas, and Parmesan. A British-style rice dish from legendary cook Marguerite Patten.

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Rotel Salsa (Fresh Picante Sauce)
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Quick Rotel salsa made with canned Rotel tomatoes and chiles, fresh tomato, scallions, garlic, and lime juice. No cooking required. Mix and serve with chips, on salads, or over Southwestern dishes.

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Samoosa Mixed Vegetable Filling
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South African samoosa filling with mixed vegetables, curry leaves, cumin, turmeric, and green chili. A fragrant, spiced vegetable mixture ready to stuff into pastry triangles for traditional Indian-style samosas.

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Saucy Franks
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Saucy franks in cranberry chili sauce made in the microwave with just three ingredients. A sweet-tangy hot dog appetizer ready in 15 minutes for parties and game days.

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Sausage Triangles
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Sausage triangles with pork sausage, mushrooms, and Monterey Jack cheese wrapped in buttered phyllo dough and baked golden. A crispy, flaky make-ahead appetizer for parties.

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Seaman's Dip
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Chunky salmon and avocado dip with fresh lime, tomatoes, curd cheese, and Greek yogurt. No cooking required, just 10 minutes of prep for a crowd-pleasing appetizer.

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Sicilian Supper
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Creamy ground beef and noodle casserole with tomato paste, cream cheese, Parmesan, and green peppers, all made in the microwave. A 30-minute weeknight dinner the whole family will love.

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Spicy Jalapeno Spread
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This delicious spread made with cheddar cheese and jalapeno peppers is a great way to spice up your sandwiches or burgers.

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Spicy Mung Bean Pate
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Baked Indian-spiced mung bean paté with cauliflower, ginger, jalapeño, cumin, and turmeric. Vegan, gluten-free, and makes stunning little tarts or a sliceable loaf.

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