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Lemon Baked Sole-Diabetic
Lemon Baked Sole-Diabetic

Lemon baked sole fillets dipped in butter and lemon juice, dredged in seasoned flour, and baked until golden. A low-fat, diabetic-friendly fish dinner ready in 30 minutes with simple pantry ingredients.

Herbed Fish Fillets
Herbed Fish Fillets

Oven-baked herbed fish fillets coated in seasoned cornmeal with dill, paprika, and black pepper. Crisp golden crust, tender flaky fish, ready in about 25 minutes.

Salmon Wellington with Dilled Hollandaise
Salmon Wellington with Dilled Hollandaise

Salmon and spinach stuffed inside of puff pastry then roasted until golden. Crispy and flaky on the outside, served with a tangy and creamy sauce.

Brown Sugar & Soy Glazed Salmon with Broccoli Rice
Brown Sugar & Soy Glazed Salmon with Broccoli Rice

This easy to make dish will for sure wow your dinner table. The brown sugar and soy sauce glaze is salty and sweet, which makes a delicious crust for the salmon after broiling. Broccoli rice is a perfect side dish to go with the salmon.

Fillet of Salmon with Anchovies & Tomatoes
Fillet of Salmon with Anchovies & Tomatoes

Pan-seared salmon with golden crust, bathed in a silky cream sauce spiked with anchovies, tomatoes, and white wine in just 30 minutes.

Salmon Poached with Tomatoes & Swiss Chard
Salmon Poached with Tomatoes & Swiss Chard

Salmon poached in a fragrant tomato, ginger, and coconut milk broth with Swiss chard. A one-pan main dish that finishes in 15 minutes with tender flaking fish.

Pesto Salmon & Sea Scallops with Shallot Sauce
Pesto Salmon & Sea Scallops with Shallot Sauce

Salmon is rich in omega 3 and is becoming more and more popular in our normal cooking, in this recipe we use salmon and scallops with the delicious shallot sauce, easy and simple to make, and very flavorful.

Sole Belle Meuniere
Sole Belle Meuniere

A quick and tasty weeknight dinner. Sole with a quick pan mushroom sauce.

Crispy Salmon with Mushrooms
Crispy Salmon with Mushrooms

Quick and easy. Cooking the salmon on one side over a higher heat creates an incredibly crispy coating to the salmon with or without the skin. In this recipe a flavorful mushroom broth is quickly made. Any kind of mushrooms can be used but if you can find them try Enoki straw mushrooms for a unique treat.

Polynesian Glazed Salmon
Polynesian Glazed Salmon

A succulent and tantalizing salmon dish made with garlic, horseradish and pure maple syrup.

Baked Cod Provençal
Baked Cod Provençal

Meaty cod baked in a flavorful combination of tomatoes, olives, garlic, herbs reminiscent of French Provence. This dish reflects the Provençal style through its use of tomatoes, olives, garlic, and herbs—hallmarks of the region’s rustic, flavorful fare.

Jansson's Temptation
Jansson's Temptation

Jansson's Temptation: creamy Swedish potato casserole layered with anchovies and onions, baked golden at 400F. This iconic Scandinavian comfort dish is a must for Christmas smorgasbord.

Favorite Grilled Salmon & Marinade
Favorite Grilled Salmon & Marinade

Grilled salmon with a tangy red wine vinegar and Italian-herb marinade. A simple, foolproof grilling recipe with garlic, olive oil, and fresh herbs that lets the salmon flavor shine.

Sole with Lemon, Capers & Almonds
Sole with Lemon, Capers & Almonds

Tender sole fillets pan-seared in olive oil, then drizzled with a buttery white wine sauce brightened by fresh lemon juice, briny capers, and toasted slivered almonds. Ready in 20 minutes.

Salmon Rosemary Burgers
Salmon Rosemary Burgers

Salmon rosemary burgers with hand-chopped fresh salmon, Dijon, horseradish, and fragrant rosemary. A hearty grilled fish burger that holds together on the grates without falling apart into the fire.

Mexican-Style Baked Fish
Mexican-Style Baked Fish

Crunchy on the outside, tender on the inside this mexican-style baked fish delivers.

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