10,000 fat free recipes

Eat with Indian or Lebonese style flat breads. Great as a side with barbequed lamb.

Ropa vieja is a classic Cuban shredded beef dish braised in a rich tomato sauce with cumin, oregano, garlic, and green peppers. Served over white rice with fried plantains on the side.

A nice warm salad that highlights simple and fresh flavors and textures. Pan crisped bread cubes add a very nice crunch.

A golden, veggie-packed frittata with tender brussels sprouts, earthy kale, sauteed mushrooms, and melty Swiss cheese. This quick vegetarian breakfast or brunch comes together in 30 minutes with just one skillet.

Quick and easy to make, and these burgers taste delicious. Enjoy the juicy bites with some homemade fries or coleslaw aside.

Spice up your dinner with this succulent dish that will have you licking your lips and fingers.

This light yet tasty Chinese veggie salad is made with bean sprouts, lotus root, carrot, cucumber, black mushrooms, and tofu sheet, then tossed with a soy-rice vinegar-sesame oil dressing. A refreshing side dish that goes well with most of the main dishes, or just serve it with some steamed rice to complete a delicious meal.

Learn how to make easy Baked Eggs with simple ingredients on hand. Fluffy eggs that puff up in the oven, topped with cheese and a bit of texture from green peppers optionally garnished with tomatoes, make for a welcome breakfast changeup.

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

A delicious egg pancake is folded with sauteed vegetables and feta cheese. A delicious and energetic breakfast to start you day.

An easy dish that's also very tasty. Quick and easy to make, perfect dinner on a busy week day.

A cheesy but spicy dip that has a zing that's perfect for tortilla chips!

A quick, easy and delicious lunch or dinner when you feel too lazy to cook up a storm! Place the yummy salad in between two slices of toasted whole grain bread to make a nutritious meal.

Quick, easy and flavorful, it goes well with any kind of main course.

Our family all love mashed potatoes, we try different kinds of mashed potatoes, this herbed ones are very nice too.

A very quick and easy breakfast or brunch recipe. It came out delicious. Had my veggies, proteins, fibers and carb all in one dish.