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Cucumber, Bok Choy & Radish Salad
Cucumber, Bok Choy & Radish Salad

This refreshing cucumber-radish salad is sweet, sour and slightly spicy. It's a Korean inspired side dish, and goes deliciously well with any meat main dishes. It helps to cut through the fat and brightens up the whole meal.

Eggplant & Bell Pepper Stir-Fry
Eggplant & Bell Pepper Stir-Fry

This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Serve it over rice.

Cajun Style Baked Sweet Potato
Cajun Style Baked Sweet Potato

Even the sweet potato/yam "dis-liker" (me) liked the flavor of these. Nice little bite from the cayenne. And the amount of sugar was just right. I don't care for really "sweet" yam dishes at all! Thanks for this addition to our holiday dinner. (Part of my "Thanksgiving 2010" Menu)

Faki (Hellenic Lentil Soup)
Faki (Hellenic Lentil Soup)

Nice vegan soup. Interesting method, surprising a bit. I used fresh oregano. Thanks.

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.

Balsamic Roasted Green Beans, Red Onion & Toasted Walnuts
Balsamic Roasted Green Beans, Red Onion & Toasted Walnuts

Green beans and red onion are tossed with balsamic vinegar, honey, thyme and garlic, then roasted in the oven, which develops the caramelization to the onion, and gives the green beans both great flavor and texture. Then topped with toasted walnuts, a deliciously crunchy and nutty touch!

Low Fat Chocolate Strawberry Shortcake
Low Fat Chocolate Strawberry Shortcake

This shortcake is delicious, full of chocolate flavor, instead of whipping cream, we use drained low-fat vanilla yogurt, creates the same texture, but much lower in fat and calories, enjoy this tasty dessert!!

English Berry Trifle
English Berry Trifle

Light fluffy cake with delicious berries and creamy, rich custard. A perfect dessert when you have a company to serve.

Cheesy Green Garden Pizza
Cheesy Green Garden Pizza

Fresh vegetables on top, spread the pesto evenly on the pizza dough, sprinkle cheddar cheese on top of the vegetables, great combination for a garden pizza.

Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing
Roasted Mushroom & Fennel Salad with Radishes & Citrus Dressing

Roasting delivers loads of flavor and meaty mushrooms with texture. The fennel adds lovely subtle sweetness punctuated by the fresh crunch of the radishes topped with a light citrus dressing.

Beets & Arugula Salad with Goat Cheese
Beets & Arugula Salad with Goat Cheese

Earthy-sweet beets, peppery arugula and creamy goat cheese are tossed with a red wine vinaigrette. Quick, easy and tasty!

Kohlrabi, Carrot & Radish Slaw with Toasted Cumin Vinaigrette
Kohlrabi, Carrot & Radish Slaw with Toasted Cumin Vinaigrette

The crunchy vegetables give the slaw great texture and refreshing taste, the toasted cumin dressing brings the flavor altogether. A great side dish is served beside your BBQ.

Easy Tomato & Red Onion Salad
Easy Tomato & Red Onion Salad

Quick, easy and flavorful, it goes well with any kind of main course.

Garlic, Ginger & Soy Roasted Asparagus, Mushroom & Sweet Bell Pepper
Garlic, Ginger & Soy Roasted Asparagus, Mushroom & Sweet Bell Pepper

Asparagus and red bell pepper are tossed with garlic, ginger, soy sauce, and sesame oil, then roasted in the oven. It's refreshingly delicious. An ideal spring side dish.

Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette
Mixed Vegetable Salad with Maple, Soy Sauce & Mustard Vinaigrette

Different kinds of fresh vegetables are tossed with this flavourful vinaigrette, it goes well with any kind of main dish, or even good on its own!

Fresh Apple Muffins - Low-Calorie
Fresh Apple Muffins - Low-Calorie

Low-calorie fresh apple muffins use sugar replacement and skim milk for a lighter breakfast bake studded with chopped apple. Diabetic-friendly and ready for the lunchbox.

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