10,000 cow cow recipes

Ice cream always connects with high fat and high calories, this low-fat chocolate ice cream uses liquid egg whites and low-fat milk powder instead of egg yolks, condensed milk and heavy cream. The result is delicious and healthy, enjoying it in this hot summer day!

Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

This light yet tasty Chinese veggie salad is made with bean sprouts, lotus root, carrot, cucumber, black mushrooms, and tofu sheet, then tossed with a soy-rice vinegar-sesame oil dressing. A refreshing side dish that goes well with most of the main dishes, or just serve it with some steamed rice to complete a delicious meal.

Kettle River gazpacho with fresh tomatoes, cucumber, green pepper, garlic, and chili sauce. A hot-and-spicy chunky version of the Spanish classic that works chilled, room temperature, or gently warmed.

This healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad.

Light and tasty. Serve the soup with a few slices of garlic bread, delicious.

Creamy arborio rice risotto with roasted butternut squash, earthy shiitake mushrooms, and Parmigiano-Reggiano. A low-fat, vegetarian comfort dish that's worthy of a dinner party.

A quick and easy way to make a delicious side dish with asparagus.

Infuse flavor into boring Brussels sprouts by shallow braising in stock with shallots and thyme.

This sweet, sour yet savory salad has apples, celery, raisins, and toasted walnuts; tossed with a yogurt and mayonnaise dressing that makes the salad creamy and tasty.

This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

Roasted cauliflower, a tangy and tasty soy-ginger dressing with fresh scallions, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

Quick, easy and refreshing. Serve this tasty and light side dish with any your favorite meat dishes.

A plateful of refreshing salad that has mixed greens, apples, and smoked cheddar tossed with a red wine vinegar and olive oil vinaigrette.

Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.

Carrots caramelize in hot oil until golden at the edges, then get tossed with tangy rice vinegar and savory black bean sauce for a quick Asian-inspired side dish with a spicy kick.