An excellent breakfast bread that's made with whole wheat flour, white flour, oats, pumpkin, walnuts and chocolate chips. The cinnamon sugar is swirled into the bread brushed with melted butter. The aroma will fill up your entire house during the baking, and it gives you great flavor, texture and nutrient. Also it can be a very good gift that your friends or family will love for sure!
Overnight sourdough cinnamon rolls with brown sugar, cinnamon, and raisins. An overnight starter builds tangy flavor, then you roll, fill, and bake to dark golden with buttery edges.
This is an AMAZING and beautiful meal. Make sure you have lots of sauce!
This colorful yet flavorful salad is made with assorted vegetables and cooked rice, tossed with a light and tasty soy-maple dressing. It's a refreshing summer salad that can be served with any BBQ. Make it a day ahead, put in the frige, it tastes even better next day.
Serving Size: 1 (very large!) crab cake Calories: 117 Fat: 2g Sodium: 799mg Carbs: 11.5g Fiber: 2.25g Sugars: 2.5g Protein: 14g
Chunky California beef and bean chili made with cubed round steak, scratch-cooked beans and fresh-toasted cumin. Three peppers and a jalapeño build layered heat in this lean, hearty bowl.
This cheesecake is amazingly chocolatey and delicious. It screams out the cherry flavour. Definitely worth the effort.
Heart-healthy braised chicken in a tangy orange sauce with brown sugar, ginger, sherry, and soy. A skinless braised chicken dish from the AMA cookbook that's lower-fat without sacrificing flavor.
Seafood Gumbo From the New Basic's Cookbook recipe
Yankee maple sugar apple pie sweetens tart apples with a full cup of soft maple sugar instead of granulated. Just cinnamon, a hint of flour, and dotted butter under a cream-washed top crust deliver heritage New England flavor.
Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!
How to butterfly shrimp the easy, safe way, a simple paring-knife technique that opens each shrimp flat so it cooks evenly and looks restaurant-ready. Ideal prep for fried, grilled, or stuffed shrimp.
New England clam chowder ready in 20 minutes. Canned clams, diced potatoes, onion in butter, and milk warmed just under a boil. A splash of sherry for the old-school finish.
Oven baked sweet plantains slice ripe plantains on the bias and roast in a hot oven until golden, caramelized, and candy-sweet. A two-ingredient, no-fry side.
These are almost like a "candy" as well as a wheat-free cookie.
Lemon shrimp casserole topped with a blanket of sliced lemons that steam and infuse citrus into the creamy rice, sharp cheese, and mushroom sauce below. A bright, tangy one-dish seafood dinner.
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