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Pan-fried fillet of Seabass with Nobilo Regional Collection Sauvignon Blanc

Delicious Pan-fried fillet of seabass on grilled asparagus with mustard seed, mango and toasted coconut salad, served with a glass of Nobilo Regional Collection Sauvignon Blanc, 2008, £8.49 from Asda, Thresher, Morrison's, Sainsbury's, Somerfield, Tesco

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Simple Chicken Curry

A simple chicken curry, perfect served over rice. Coconut cream gives this dish a rich taste.

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Thai Noodles with Vegetable & Curry Sauce

Thai Noodles with Vegetable and Curry Sauce recipe

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Chocolate Chip Cookies in the Skilet

Instead of a traditional method, we use a skillet to bake the cookies, also you don't have to make cookies one by one, just bake the batter all together. It comes out nice and crispy outside and moist inside, and it's a cookie, or looks like a cake. So you have both to enjoy!

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Auntie Justine 7 Up Cake

Auntie Justine's 7 Up cake is a buttery, dense pound cake leavened with lemon-lime soda instead of baking powder, scented with lemon, vanilla, and coconut extracts. A tender Southern bundt finished with confectioner's sugar.

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Roasted Sweet Potatoes & Carrots

Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.

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Oatmeal Whole Wheat Honey Chocolate Banana Snack Cake

Oatmeal Whole Wheat Honey Chocolate Banana Snack Cake recipe

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Paleo Butternut Squash & Sausage Casserole

Move over sweet potato casserole loaded in brown sugar and dripping with butter. This savory paleo alternative will wow family and friends at any holiday meal.

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Gado-Gado (Vegetable Salad with Peanut Sauce)

Gado-gado is an Indonesian vegetable salad with steamed potatoes, carrots, cabbage, bean sprouts, and golden tofu, dressed in a warm coconut peanut sauce with chili.

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Seafood Laksa with Wild Limes & Lemon Myrtle Linguini

Seafood laksa made with scallops, snapper, king prawns, squid and served with Australian-style lemon myrtle linguini.

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Merry Bars

No-bake Merry Bars layered with graham crackers, mashed banana, maraschino cherries, coconut, and nuts in a butter-powdered sugar base. Festive, colorful, and fridge-set.

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Prawn Laksa

Laksa gets a bad rap in Singapore because of the addition of coconut cream. However, coconut oil is actually a superfood, containing important compounds that enhance immunity and protect against digestive system disorders. In particular, coconuts are rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and boosts the immune system. Choose virgin coconut oil and coconut products that have no questionable ingredients added to them.

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Superfood Green Smoothie

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

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Jamaican Vegetables Beans & Rice

This is an amazing recipe, you can use all kinds of leftovers, they mix with rice, very tasty!

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Panang Tofu Curry

You are a vegetarian or not, this recipe can be used by everyone, always goes very well!

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Spicy Marinated Chicken Breast

Yoghurt is a great tenderiser for chicken breast, which can be a little tough when cooked without marinating beforehand. Buy organic yoghurt if possible to avoid the traces of growth hormones and antibiotics commonly found in conventional dairy products.

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