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9 cast iron recipes

that are high-fiber

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Tarte Tatin with Oatmeal Crust

Tarte Tatin with a nutty oatmeal crust: apples caramelized in butter and brown sugar in a cast-iron skillet, baked under the crust, then flipped to reveal the glossy upside-down apple tart.

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Old Fashioned Fruit Cake #4

Old fashioned fruit cake with blackberry jam, fig preserves, watermelon rind preserves, candied cherries, pecans, and cocoa. Baked low and slow in a cast iron skillet.

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Funnel Cake 2

Whole wheat funnel cakes sweetened with honey and fried in a cast-iron skillet. Spiral the batter by hand for that authentic fair-style crunch at home.

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California Bbq Sauce

Bold, smoky homemade BBQ sauce with a whole head of garlic, brown sugar, orange juice, and cayenne heat. Simmers for 2 hours in a cast-iron Dutch oven.

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New Mexico Spoon Bread

New Mexico spoon bread baked in a cast iron skillet with creamed corn, green chiles, and melted cheese. A custard-soft cornbread with Southwestern heat you slice like pie.

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Grandma Murphy's Irish Bread

Grandma Murphy's Irish soda bread with buttermilk, raisins, and caraway seeds baked in a cast iron skillet. No kneading, no yeast, just mix and bake for a crusty, tender loaf.

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Veal Pot Roast (Veau Dans Le Chaudron)

French-Canadian veal pot roast braised in a cast iron pot with whole potatoes and onions, no added liquid. The veal creates its own rich gravy as it slowly cooks.

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Veal Pot Roast(Veau Dans Le Chaudron)

Veal pot roast (veau dans le chaudron) with garlic-studded veal shoulder braised with whole potatoes and onions in a cast iron pot with no added liquid. The meat makes its own gravy.

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Texas Lava Chili

Six pounds of beef and venison cubed and simmered in cast iron with beer, whiskey, cola, ancho chiles, jalapeños, cayenne, and hot sauce. This is not a chili for the faint of heart. Bring a cold drink.

Showing 1 - 16 of 9 recipes